Glass of kefir. Photo from Your Kefir Source. One of the thornier areas of the Paleo diet discussion is dairy and all its forms. But putting it that way implies that all dairy can be treated the same, which would also foreshorten the debate by inviting a simple answer.
Earlier in the year we did a survey about people’s paleo experiences and one of the most common challenges people found was eating paleo ‘on the go’. So we’ve compiled some suggestions for portable paleo foods you can eat on the go – whether it’s a rushed breakfast, a snack after the gym, lunch in
Hello dear readers, For those of you who have visited Eat Drink Paleo before, the website will look somewhat different. I know, I know – you all loved the old design. So did I! The blackboard, the chalk lettering, those tomatoes and rhubarb in the background, my bright blue dress – it was very fun but it
Halloween is usually all about treats and dressing up. The treats can be a little tricky for us healthy types but it certainly doesn’t mean we have to go without. If you’re going to let loose this Halloween, here are some spooky ideas and recipes for healthier Paleo treats and finger foods. Start party planning!
Lollipops for grown ups is what I imagined when I was making these juicy, prosciutto wrapped, maple and lime glazed scallops. These bite size balls of happiness are perfect as a starter for your next dinner party or as finger food to go with cocktails. I also love them as a little fancy weekend lunch with a