Guest Post: What exactly is BPA and how do we protect ourselves?

bispheno_BPA_effects

I always say that eating great food is just a small part of what makes us healthy and well. We all know about the benefits of getting good sleep, stressing less and moving more, but there is another super important key to longevity and prevention of diseases and that is protecting ourselves from unnecessary exposure to environmental toxins. That’s why this guest post from the two lovely ladies at The Paleoish Princesses is so timely and important. We would need a book to cover all of the toxins we should and could be avoiding, so today’s post focuses on the one we’ve all heard of but perhaps are still a little confused about – BPA. Thanks to Rebecca and Madeleine for writing this comprehensive article and providing so many great tips on how we can make our environment healthier.

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Jalapeño Coconut Bread With Chipotle Butter

paleo coconut bread with jalapenos

Recipe: Jalapeno Coconut Paleo Bread with Chipotle Butter

This recipe is inspired by a jalapeño corn bread and chipotle butter I tried at a restaurant in London called Caravan. The original version is essentially a fancy corn bread spiced up with chopped up pickled jalapeños and coriander and served toasted and smothered with chipotle butter. I don’t know what the recipe actually is but I loved it so much that I decided to try and create a paleo version without the corn flour.

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Maple & Sesame Apple Crisps

paleo maple sesame apple crisps

Recipe: Maple & sesame apple crisps

What I love about these apple crisps – they are easy to make, to store and to transport around and there are no nuts to worry about so they’re perfect for kids lunches. I love to take them on hiking trips or to have as a little snack and finger food at parties.

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Paleo Salads In A Jar

salads_in_a_jar_recipes

I absolutely love salads and I would say that unless I am having some leftovers for lunch, a good old bowl of crunchy vegetables with some tasty meat or fish and a yummy paleo salad dressing is my usual go to option. In today’s post I want to share some of my favourite healthy salad recipes that you can pack layered in a mason jar to take to the office or on a trip.

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  • Jalapeno Coconut Paleo Bread With Chipotle Butter | Eat Drink Paleo #paleo

    Pinned: 28 Jul 2014
  • Jalapeno Coconut Bread With Chipotle Butter - paleo friendly, grain and dairy free, 21DSD and IQS friendly. Via eatdrinkpaleo.com.au

    Pinned: 28 Jul 2014
  • Make these Chicken Burgers in advance and enjoy later, hot or cold, with a side salad or steamed vegetables.

    Pinned: 25 Jul 2014
  • Wholegrain mustard & sesame crackers - gluten and wheat free, nut free and low carb. Via eatdrinkpaleo.com.au

    Pinned: 15 Jul 2014
  • How to cook a perfect steak - two methods via eatdrinkpaleo.com.au

    Pinned: 15 Jul 2014
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  • Spicy Tuna Cakes by Michelle Tam http://nomnompaleo.com

    Pinned: 14 Jul 2014
  • Maple & Sesame Apple Crisps | Eat Drink Paleo

    Pinned: 13 Jul 2014
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    Pinned: 12 Jul 2014
  • Citrus glazed chicken tenders #paleo #glutenfree

    Pinned: 12 Jul 2014

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  • Good Monday instapeeps ☺️ I've got a new recipe on the site- jalapeño coconut bread with chipotle recipe - it's a corker! 👌😍 #cooking #paleo #recipes #primal #glutenfree #coconutflour #coconut #paleofood #paleorecipes #glutenfreerecipes #healthyliving #healthyeating #21dsd #IQS #rejuvunateforlife #yum #butter

    eatdrinkpaleo: "Good Monday instapeeps ☺️ I've got a new recipe on the site-  jalapeño coconut bread with chipotle recipe - it's a corker! 👌😍 #cooking #paleo #recipes #primal #glutenfree #coconutflour #coconut #paleofood #paleorecipes #glutenfreerecipes #healthyliving #healthyeating #21dsd #IQS #rejuvunateforlife #yum #butter"
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  • Ukrainian fair catering for a #paleo and a #vegetarian eater ( me and my niece) Mum's are best :-) Mushrooms, roast chicken, daikon salad, Russian potato salad, leeks and apple salad, olives, roasted peppers with onions and garlic, roasted home grown pumpkin and homemade chilli sauce. #food #dinner #vegetarian #bluezones #homecooking #yum

    eatdrinkpaleo: "Ukrainian fair catering for a #paleo and a #vegetarian eater ( me and my niece) Mum's are best :-) Mushrooms, roast chicken, daikon salad, Russian potato salad, leeks and apple salad, olives, roasted peppers with onions and garlic, roasted home grown pumpkin and homemade chilli sauce. #food #dinner #vegetarian #bluezones #homecooking #yum"
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    eatdrinkpaleo: "Obligatory #Mornington photo - Dromana beach houses #victoria #australia #winter #colour #red"
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  • Hot springs first thing in the morning - don't mind if I do 👌☺️ #mornington #victoria #hotsprings #healthyliving #downtime #australia #minerals

    eatdrinkpaleo: "Hot springs first thing in the morning - don't mind if I do 👌☺️ #mornington #victoria #hotsprings #healthyliving #downtime #australia #minerals"
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  • Pre-dinner walk along the bay with @carlahackett and @luxeloomz Dramatic sky at Mornington Peninsula today #downtime #victoria #travel #friends #australia #winteraustralia #mornington #laptopfree

    eatdrinkpaleo: "Pre-dinner walk along the bay with @carlahackett and @luxeloomz Dramatic sky at Mornington Peninsula today #downtime #victoria #travel #friends #australia #winteraustralia #mornington #laptopfree"
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  • Mornington Peninsula has some fantastic Pinot Noir! Rainy, gloomy day is perfect for tasting #wine #foodie #victoria #australia

    eatdrinkpaleo: "Mornington Peninsula has some fantastic Pinot Noir! Rainy, gloomy day is perfect for tasting #wine #foodie #victoria #australia"
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    eatdrinkpaleo: "Roadtrip time!!! Music playlist on, Google maps plugged in. Mornington Peninsula - here we come. Wine tasting, hot springs and good food with hot foxes @carlahackett  and @luxeloom #friends #downtime #laptopfree #roadtrip #adventure"
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  • Melbourne food is fantastic! Lunch of cold smoked sardines with potato, artichoke and capers salad, greens and pickles veggies. Total moms and nutrient dense #food #foodmelbourne #rejuvunateforlife #nutrition #omega3 #healthyeating #healthyliving

    eatdrinkpaleo: "Melbourne food is fantastic! Lunch of cold smoked sardines with potato, artichoke and capers salad, greens and pickles veggies.  Total moms and nutrient dense #food #foodmelbourne  #rejuvunateforlife #nutrition #omega3 #healthyeating #healthyliving"
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  • Oh yeah kind of breakfast! #glutenfree #jerf #eggs #eattheyolks #omega3 #nutrition #primal #paleo #paleoaustralia #paleobreakfast #paleodiet #paleorecipes #food #yum

    eatdrinkpaleo: "Oh yeah kind of breakfast! #glutenfree #jerf #eggs #eattheyolks #omega3 #nutrition #primal #paleo #paleoaustralia #paleobreakfast #paleodiet #paleorecipes #food #yum"
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