Every year I put together a list of ideas for practical and fun gifts for people who are into healthy lifestyle, food, cooking, paleo and fitness. Whether it’s Christmas, birthday or Father’s Day, this gift guide will give you plenty of ideas about what to get for your loved ones or for yourself.
Recipe: Rainbow Kale Rolls
These colourful, nutrient packed kale rolls are from the 21-Day Sugar Detox book by Diane Sanfilippo of Balanced Bites. I’ve been following Dianne’s work since I started my own paleo journey because of her sensible and practical approach to nutrition and paleo (I think her Practical Paleo book is a fantastic introduction to the diet and lifestyle by the way), so I was very excited when her new book arrived in the post.
From glorious zucchini and garlic bisque to strawberry coconut dessert, these paleo soup recipes are as nutritious as they are mouth watering. I’ve collated twenty gorgeous paleo friendly soups you can cook up every day. And at the end I’ve provided a few handy general tips on how to make good soups. Enjoy and don’t forget to share your favourite soup recipes and ideas.
Recipe: Sticky date pudding muffins
Hello my lovely readers. Today I have two awesome posts in one! First of all, you get a recipe of these delectable and paleo friendly sticky date pudding cupcakes/muffins with fresh raspberries. These were adapted (because I can’t just follow a recipe like all normal people) from a recipe for a mini sticky date pudding by Claire Yates of Indi Nature. I found the recipe in her new book Optimal Health The Paleo Way, which should be hitting the shelves of most major stores’ early November. This brings me to the second part of this post – my review of this new book. Now, I will preface this by saying that I don’t do many book reviews (mainly because nobody sends me any), so I was quite excited to receive Claire’s book in the mail and to test out some of the recipes before it goes on sale.