Quick Kale & Chicken Tortilla Soup (sin tortillas)

easy_chicken_torilla_soup

If you’ve ever been to a Tex Mex joint or travelled through California or Texas, you would have seen a tortilla soup on the menu. Although nobody is quite sure of its origins, this hearty and zesty soup has become a bit of a darling of Mexican fusion cuisine. The purists will have to forgive me but as this is a paleo friendly dish, the tortillas no están incluidos! Also, I’ve gone on my own adventure when playing with the traditional recipes so this is another Irey’s special. Es muy delicioso (it’s very tasty) and I hope you like it.

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Baked Apple & Pork Meatballs – Guest Recipe

paleo pork mince recipes

Recipe: Baked Apple & Pork Meatballs

Today’s recipe for apple and pork meatballs comes from Monica at The Movement Menu. She has lots of yummy recipes and ideas on her site and was kind enough to share a few with Eat Drink Paleo readers, so you’ll see her name pop up every now and then.

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Baked Lemon Sole With Ginger & Chilli Sauce

paleo fish recipes

Recipe: Baked lemon sole with ginger chilli ghee recipe

You have probably seen a whole lemon sole fish at your local fishmonger and wondered how to cook this quirky, flat looking creature. Unlike its name, this fish has nothing to do with lemon or shoes but it is very tasty and according to the Marine Conservation Society, it’s a decent choice on the sustainability scale.

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Guest Post: What exactly is BPA and how do we protect ourselves?

bispheno_BPA_effects

I always say that eating great food is just a small part of what makes us healthy and well. We all know about the benefits of getting good sleep, stressing less and moving more, but there is another super important key to longevity and prevention of diseases and that is protecting ourselves from unnecessary exposure to environmental toxins. That’s why this guest post from the two lovely ladies at The Paleoish Princesses is so timely and important. We would need a book to cover all of the toxins we should and could be avoiding, so today’s post focuses on the one we’ve all heard of but perhaps are still a little confused about – BPA. Thanks to Rebecca and Madeleine for writing this comprehensive article and providing so many great tips on how we can make our environment healthier.

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  • As we welcome spring or autumn (depending on where you are), it's always useful to reflect on life. Are you where you want to be? Doing what you want to be doing? With the person or people you want to be with? #Repost from @epicself with @repostapp --- No warranties, no guarantees EVER. You have one life in this body. One chance to make a difference. One chance to say what you feel. One chance to love. There is a voice inside that doesn't use words. Listen to it. Act on your intuition. Be notorious. Be bold. Be passionate. Burn bright. This might just be it. And if this is all that you will experience will you regret? Will you wish you had the courage at this moment? #inspiration #inspo #motivation #instaquote #quote #inspirationalquote #wordstoliveby #wisewords #life #courage #love #noexcuses

    eatdrinkpaleo: "As we welcome spring or autumn (depending on where you are), it's always useful to reflect on life. Are you where you want to be? Doing what you want to be doing? With the person or people you want to be with? 
#Repost from @epicself with @repostapp --- No warranties, no guarantees EVER. You have one life in this body. One chance to make a difference. One chance to say what you feel. One chance to love. There is a voice inside that doesn't use words. Listen to it. Act on your intuition. Be notorious. Be bold. Be passionate. Burn bright. 
This might just be it. 
And if this is all that you will experience will you regret? Will you wish you had the courage at this moment? 
#inspiration #inspo #motivation #instaquote #quote #inspirationalquote #wordstoliveby #wisewords #life #courage #love #noexcuses"
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  • My kale & chicken tortilla soup is up on eatdrinkpaleo.com.au (link in profile). 20 minutes to make, this will really tickle your tastebuds 😉 #paleo #recipes #food #paleorecipes #paleofoodie #primal #glutenfree #grainfree #dairyfree #jerf #fitfam #lowcarb #cleaneating #healthyeating #paleuk #paleoaustralia

    eatdrinkpaleo: "My kale & chicken tortilla soup is up on eatdrinkpaleo.com.au (link in profile). 20 minutes to make, this will really tickle your tastebuds 😉 #paleo #recipes #food #paleorecipes #paleofoodie #primal #glutenfree #grainfree #dairyfree #jerf #fitfam #lowcarb #cleaneating #healthyeating #paleuk #paleoaustralia"
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  • Cheese bombs 😛 Matured for 24 months, this is Lancashire cheddar at its best. #cambridge #markets #britishfinefoods #ukfood #foodie #travel #uk

    eatdrinkpaleo: "Cheese bombs 😛 Matured for 24 months, this is Lancashire cheddar at its best. #cambridge #markets #britishfinefoods #ukfood #foodie #travel #uk"
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  • Punting & Pimms #cambridge #daytripping #uk #weekend

    eatdrinkpaleo: "Punting & Pimms #cambridge #daytripping #uk #weekend"
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  • Just over 2 weeks before we head to Turkey for some climbing and beach fun. Dreaming of Antalya already 🌴☀️🏊🍉#paradise #timeout #turkey

    eatdrinkpaleo: "Just over 2 weeks before we head to Turkey for some climbing and beach fun. Dreaming of Antalya already 🌴☀️🏊🍉#paradise #timeout #turkey"
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  • Just made a super easy kale and chicken tortilla soup (minus the tortillas) and it's the bomb. 20 minutes total time. Can't wait to share it on the eatdrinkpaleo.com.au blog #paleo #paleofoodie #glutenfree #recipes #cooking #paleouk #paleoaustralia #paleoforeveryone #eatdrinkpaleo #primal #food #yum #lowcarb #hflc #jerf

    eatdrinkpaleo: "Just made a super easy kale and chicken tortilla soup (minus the tortillas) and it's the bomb. 20 minutes total time. Can't wait to share it on the eatdrinkpaleo.com.au blog #paleo #paleofoodie #glutenfree #recipes #cooking #paleouk #paleoaustralia #paleoforeveryone #eatdrinkpaleo #primal #food #yum #lowcarb #hflc #jerf"
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  • Yoga at lunch, bouldering session in the evening - that's me now! Getting ready for Turkey 😃 #move #fitfam #paleo #movement

    eatdrinkpaleo: "Yoga at lunch, bouldering session in the evening - that's me now! Getting ready for Turkey 😃 #move #fitfam #paleo #movement"
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  • Din dins tonight - sausages, grilled onions, baked sweet potato with paprika, zesty salad. #Paleo perfect! #food #yum #paleoforeveryone #paleuk #rejuvenatedforlife

    eatdrinkpaleo: "Din dins tonight - sausages, grilled onions, baked sweet potato with paprika, zesty salad. #Paleo perfect! #food #yum #paleoforeveryone #paleuk #rejuvenatedforlife"
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  • I like to eat raw vegetables at least once a day so I usually make a salad or a vegetable plate for lunch. Here I have raw zucchini and carrot strips tossed with sea salt, lemon juice and olive oil. Fresh spinach and green onions with Omega-3 rich sardines and a little mayo on the side. Also a sprinkle of sesame seeds for extra calcium. Another great paleo meal 👌😃 #paleoforeveryone #rawfoods #paleo #primal #nutrition #fibre #jerf #paleofoodie #eatdrinkpaleo #rejuvenatedforlife

    eatdrinkpaleo: "I like to eat raw vegetables at least once a day so I usually make a salad or a vegetable plate for lunch. Here I have raw zucchini and carrot strips tossed with sea salt, lemon juice and olive oil. Fresh spinach and green onions with Omega-3 rich sardines and a little mayo on the side. Also a sprinkle of sesame seeds for extra calcium. Another great paleo meal 👌😃 #paleoforeveryone #rawfoods #paleo #primal #nutrition #fibre #jerf #paleofoodie #eatdrinkpaleo #rejuvenatedforlife"
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  • The best part of coming home from a little trip away is being able to cook the way I like and to eat food that really nourishes from the inside. Rainbow salad on the go... with some grilled halloumi 👌😋 #food #jerf #primal #paleo #salad #cleaneating #cooking #nutrition #wellness #fitfam #rejuvenatedforlife #eatdrinkpaleo

    eatdrinkpaleo: "The best part of coming home from a little trip away is being able to cook the way I like and to eat food that really nourishes from the inside. Rainbow salad on the go... with some grilled halloumi 👌😋 #food #jerf #primal #paleo #salad #cleaneating #cooking #nutrition #wellness #fitfam #rejuvenatedforlife #eatdrinkpaleo"
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