10 Motivational Fitness Quotes To Get You Going

10 comments

Motivational fitness quotes Too cold, too rainy, not enough time, no energy after work, favourite show on TV, the pub is just around the corner – I hear ya, we’ve all been there. Excuses that stop us from working out are endless  and even the most dedicated and disciplined of us (not me) can succumb to these demotivating, procrastination driven thoughts. So how do you stay motivated to exercise? When I feel lazy to go for a run or do a pilates class, I think about how amazing I will feel once I complete a workout and how guilty I will feel if I don’t do it at all. Think about it, do you ever regret a choice to exercise? The key is to make that choice and to commit to it.

Another way I like to get motivated, to do anything really, is with powerful, motivatioanl quotes and phrases. It’s really dorky, I know, but I am cool with it because I know many others do it too. We all search and save our favourite fitness, career, life and relationships quotes.  I wanted to put together some fun, motivational fitness quotes to help you roll off the couch and get your sweat on. Remember, we’re designed to be physically active and it is our mind that holds us back most of the time. The hardest part is making it to the park, the gym, or the pool and once there, the action happens naturally. So do it now because sometimes ‘later’ become never (I wish that was my quote but it’s not).

Here we go, my top 10 motivational fitness quotes:

Motivational_fitness_quotes_1

Motivational fitness quotes

Motivational_fitness_quotes_3

Motivational_fitness_quotes_5

Motivational_fitness_quotes_9


Motivational_fitness_quotes_6

Motivational_fitness_quotes_11

Motivational_fitness_quotes_2

Motivational_fitness_quotes_10

 

Motivational_fitness_quotes_7

What’s your favourite motivating fitness quote? Any other tips to stay motivated to exercise?

Still can't find what you're looking for?

5 Comments

  1. Posted March 28, 2014 at 11:43 am | Permalink

    Really nice collection of great quotes – inspirational quotes

  2. Roz
    Posted March 13, 2014 at 1:49 pm | Permalink

    Thanks a lot for this post! I’m a Taekwondo player … and I found myself all alone today having to do my training on my own. Add house chores + PMS and that’s the end of the workout! But amazingly your post pushed through all that and I’m on my feet!

  3. Posted August 4, 2013 at 8:59 am | Permalink

    Great article.

  4. Posted August 16, 2012 at 2:44 pm | Permalink

    I completely love this post! This is how i feel every morning before I go for a run. Just to think get out there and do it and the rest of the day will be amazing. Great blog!

  5. Posted June 25, 2012 at 2:30 am | Permalink

    Muchos Gracias for your article post. Really Great.

5 Trackbacks

  • [...] (image source) [...]

  • [...] Too cold, too rainy, not enough time, no energy after work, favourite show on TV, the pub is just around the corner – I hear ya, we’ve all been there. Excuses that stop us from working out are endless  and even the most dedicated and disciplined of us (not me) can succumb to these demotivating, procrastination driven thoughts. So how do you stay motivated to exercise? When I feel lazy to go for a run or do a pilates class, I think about how amazing I will feel once I complete a workout and how guilty I will feel if I don’t do it at all. Think about it, do you ever regret a choice to exercise? The key is to make that choice and to commit to it.  [...]

  • By mountain bike tools on August 6, 2012 at 5:02 am

    … [Trackback]…

    [...] There you will find 78973 more Infos: eatdrinkpaleo.com.au/10-motivating-fitness-quotes-to-get-you-going/ [...]…

  • By URL on August 1, 2012 at 10:53 am

    … [Trackback]…

    [...] Find More Informations here: eatdrinkpaleo.com.au/10-motivating-fitness-quotes-to-get-you-going/ [...]…

  • [...] Hints and Suggestions to Stay Motivated For FitnessConnellymailboxGathering Business Intelligence On Your Competitors – How To Do This Effectively10 motivating fitness quotes to get you going [...]

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • Or pick a category

  • My cookbook

    Eat Drink Paleo Cookbook Promo Image
  • Rejuvenate Program
  • Is It Paleo?

  • Herbs Spices Guide
  • Got Yours?

  • Connect Daily

Facebook

Twitter

Google Plus

Follow Me on Pinterest
  • Baked paleo falafels with fiery dipping sauce | via eatdrinkpaleo.com.au

    Pinned: 23 Apr 2014
  • Baked paleo falafels with fiery dipping sauce | via Eat Drink Paleo #paleo #glutenfree

    Pinned: 23 Apr 2014
  • Green & lean spinach and leek soup - perfect for post-Easter reset

    Pinned: 21 Apr 2014
  • Macadamia crusted fish fingers with tarragon red cabbage coleslaw - just in time for Easter

    Pinned: 16 Apr 2014
  • No bake, no fuss and make ahead caramel chocolate fudge paleo slice recipe | Eat Drink Paleo

    Pinned: 14 Apr 2014
  • Cauliflower & beetroot couscous salad with toasted hazelnuts | Eat Drink Paleo

    Pinned: 9 Apr 2014
  • Cauliflower and beetroot couscous salad with toasted hazelnuts via eatdrinkpaleo.com.au

    Pinned: 9 Apr 2014
  • Healthy version of this delicious Easter dessert. Must try Easter Pashka with ricotta & raspberries via rejuvenatedforlife.com

    Pinned: 9 Apr 2014
  • Paleo treats: Choc-Hazelnut Salted Caramel Tart Recipe | Eat Drink Paleo

    Pinned: 7 Apr 2014
  • Drop-dead gorgeous chocolate hazelnut & salted caramel tart. Get the recipe with more pic and instructions here. #paleo #dairyfree #glutenfree

    Pinned: 7 Apr 2014

Instagram

Follow Me on Instagram
  • Have a few more leftover boiled eggs in the fridge? Try one of my 3 devilled eggs. Recipe on eatdrinkpaleo.com.au #eggs #posteaster #food #foodie #paleo #primal #recipes #glutenfree #jerf #cooking #yum

    eatdrinkpaleo: "Have a few more leftover boiled eggs in the fridge? Try one of my 3 devilled eggs. Recipe on eatdrinkpaleo.com.au #eggs #posteaster #food #foodie #paleo #primal #recipes #glutenfree #jerf #cooking #yum"
    146
    5
  • Come and meet me at Health Unplugged in London, May 15th! I'm doing a talk on 'Demystifying paleo + paleo cooking tips'. I'll be sharing some insights from my paleo survey as well, I had almost 200 responses so far. Darryl Edwards from @fitnessexplorer will be talking about primal fitness and the importance of play for #wellbeing and #longevity, while Keris Marsden of @FitterLondon will be going over digestive wellness through paleo approach. It's going to be a super fun night with Q&A, paleo nibbles and some yummy samples and offers from our sponsors @the_nakedape @primalkitchenuk and @perfectlypaleo TICKETS can be found here: healthunplugged.eventbrite.co.uk ONLY 6 Early Bird tickets left. #paleo #primal #event #paleoevent #paleolondon #paleouk #primallondon #primaluk #lrimalbritain #wellness #health #healthlondon #healthevent #londonevents #jerf #crossfitlondon #crossfituk #fintesslondon #fitnessuk #fitfam #ukevents #whatsonlondon #timeoutlondon

    eatdrinkpaleo: "Come and meet me at Health Unplugged in London, May 15th! 
I'm doing a talk on 'Demystifying paleo + paleo cooking tips'. I'll be sharing some insights from my paleo survey as well, I had almost 200 responses so far. Darryl Edwards from @fitnessexplorer will be talking about primal fitness and the importance of play for #wellbeing and #longevity, while Keris Marsden of @FitterLondon will be going over digestive wellness through paleo approach. It's going to be a super fun night with Q&A, paleo nibbles and some yummy samples and offers from our sponsors @the_nakedape @primalkitchenuk and @perfectlypaleo TICKETS can be found here: healthunplugged.eventbrite.co.uk ONLY 6 Early Bird tickets left. 
#paleo #primal #event #paleoevent #paleolondon #paleouk #primallondon #primaluk #lrimalbritain #wellness #health #healthlondon #healthevent #londonevents #jerf #crossfitlondon #crossfituk #fintesslondon #fitnessuk #fitfam #ukevents #whatsonlondon #timeoutlondon"
    41
    0
  • Nursing my Frankestein neck. Slight whiplash during a bouldering fall and I woke up with a really stiff neck. Auch! #feelingbroken #funcidents

    eatdrinkpaleo: "Nursing my Frankestein neck. Slight whiplash during a bouldering fall and I woke up with a really stiff neck. Auch! #feelingbroken #funcidents"
    24
    16
  • @mattipuck is rocking his new tiny USB charge key we got from @nomadgoods It has proven to be handy already! Thanks guys for letting us try it out. I got to trial the charge card, which is a tiny USB charger for iPhone in a shape of a credit card. Super useful for digital nomads like us, when you don't want to carry cables around. #nomad #nomadgoods #digitalnomad #gadgets #iPhone5 #remoteworking

    eatdrinkpaleo: "@mattipuck is rocking his new tiny USB charge key we got from @nomadgoods It has proven to be handy already! Thanks guys for letting us try it out. I got to trial the charge card, which is a tiny USB charger for iPhone in a shape of a credit card. Super useful for digital nomads like us, when you don't want to carry cables around.  #nomad #nomadgoods #digitalnomad #gadgets #iPhone5 #remoteworking"
    43
    4
  • Forget me not...#nofilter #spring #london

    eatdrinkpaleo: "Forget me not...#nofilter #spring #london"
    84
    1
  • Somebody made a slow cooked chicken broth because somebody caught the flu! Ok body, show me how well you can fight. Happy Easter to me. Yay! 😷🍗🍵 #foodasmedicine #bonebroth #healing #flu #paleo #primal #nutrition #westonaprice #food

    eatdrinkpaleo: "Somebody made a slow cooked chicken broth because somebody caught the flu! Ok body, show me how well you can fight. Happy Easter to me. Yay! 😷🍗🍵 #foodasmedicine #bonebroth #healing #flu #paleo #primal #nutrition #westonaprice #food"
    57
    9
  • Are you ready for the long weekend and all the treats? This is my no bake and no fuss date, cashew & raw cacao slice. Recipe on #eatdrinkpaleo website. Wishing you all a fun and happy break.xo #paleo #dessert #paleouk #paleoaustralia #primal #jerf #glutenfree #cleaneating #fitfam #fitness #grainfree #cooking #food #yum

    eatdrinkpaleo: "Are you ready for the long weekend and all the treats? This is my no bake and no fuss date, cashew & raw cacao slice. Recipe on #eatdrinkpaleo website. Wishing you all a fun and happy break.xo 
#paleo #dessert #paleouk #paleoaustralia #primal #jerf #glutenfree #cleaneating #fitfam #fitness #grainfree #cooking #food #yum"
    127
    3
  • Mmmm...the smell of a freshly printed book. Eat Drink Paleo Cookbook is back in stock kids!!! Thank you to my talented designer @carlahackett for making it even more awesome for the second edition. Few extra recipes in there as well ;-) Big thanks to everyone who's bought and enjoyed it so far. I love every recipe pic that you tag me in or is hash tagged with #eatdrinkpaleo. For a self-published author, your support means everything. The fact that we sold out of the last print run so quickly made me reassured me that I made the right career move. Get 'em from my website, Amazon.com and soon on Amazon.co.uk. And of course a few shops and cafes in Australia, check out my resources page for stockists. #paleo #eatdrinkpaleo #food #cooking #foodie #primal #jerf #paleouk #paleoaustralia #paleocook #cookbook

    eatdrinkpaleo: "Mmmm...the smell of a freshly printed book. Eat Drink Paleo Cookbook is back in stock kids!!! Thank you to my talented designer @carlahackett for making it even more awesome for the second edition. Few extra recipes in there as well ;-) Big thanks to everyone who's bought and enjoyed it so far. I love every recipe pic that you tag me in or is hash tagged with #eatdrinkpaleo. For a self-published author, your support means everything. The fact that we sold out of the last print run so quickly made me reassured me that I made the right career move. 
Get 'em from my website, Amazon.com and soon on Amazon.co.uk. And of course a few shops and cafes in Australia, check out my resources page for stockists.  #paleo #eatdrinkpaleo #food #cooking #foodie #primal #jerf #paleouk #paleoaustralia #paleocook #cookbook"
    243
    19
  • Yummy paleo pop-up dinner Be At Buckley's by @tasha__be last night. I had sea bass ceviche, pork belly with the most lush caraway bone marrow sauce and coconut panda cotta, washed down with natural wine. Plus the best company of @paleopolly and friends. Next Be At Buckley's dinner is on next Tuesday 22nd. Check out @tasha__be IG for more details. Good vibes as well! #paleouk #primal #nourishingtraditions #ancestralfood #glutenfree #foodlondon #food #paleolondon #primalbritain #primaluk #BEatBuckleys

    eatdrinkpaleo: "Yummy paleo pop-up dinner Be At Buckley's by @tasha__be last night. I had sea bass ceviche, pork belly with the most lush caraway bone marrow sauce and coconut panda cotta, washed down with natural wine. Plus the best company of @paleopolly and friends. Next Be At Buckley's dinner is on next Tuesday 22nd. Check out @tasha__be IG for more details. Good vibes as well! #paleouk #primal #nourishingtraditions #ancestralfood #glutenfree #foodlondon #food #paleolondon #primalbritain #primaluk #BEatBuckleys"
    78
    8
  • Met up with the lovely Suzie from @primalkitchenuk at the trade show yesterday & for dessert I got to try all of the flavours of her nut & fruit bars. The packaging and flavours are as fun as the creator herself! Thanks @sarahcatford for taking the pic :-) #paleo #primal #primalbritain #paleouk #paleolondon #wellness #food #jerf #paleosnacks #glutenfree #grainfree #dairyfree #cleaneating

    eatdrinkpaleo: "Met up with the lovely Suzie from @primalkitchenuk at the trade show yesterday & for dessert I got to try all of the flavours of her nut & fruit bars. The packaging and flavours are as fun as the creator herself! Thanks @sarahcatford for taking the pic :-) #paleo #primal #primalbritain #paleouk #paleolondon #wellness #food #jerf #paleosnacks #glutenfree #grainfree #dairyfree #cleaneating"
    64
    1