Disclaimer

Dear readers,

Eat Drink Paleo is most and foremost a personal journey for me as a cook and as a follower of paleo diet and lifestyle . My mission is to provide inspiration and tools to people who want to achieve better health and wellbeing through Paleo nutrition and lifestyle; to showcase the diversity of Paleo diet using our beautiful fresh produce and flavours inspired by many cultures and cuisines; and to help unleash your magical powers in the kitchen.

BUT

Although I have a strong interest in health, nutrition and fitness and I consider myself very knowledgable in many wellbeing topics,  I am not a qualified doctor, dietician or nutritionist. Information provided on Eat Drink Paleo website and all associated communication channels should not be taken as a medical advice. I use and share information from credible sources but any opinions expressed by me on this site are derived from my personal experience cooking, eating and living paleo.

Paleo lifestyle and nutrition works for me but everyone is different and should take diligent care when changing their diet and lifestyle. Make sure to consult a medical professional before undertaking a new diet or exercise regime.

I hope my website, articles and recipes inspire your to cook and to live a healthier, happier lives.

Best of luck,
Irena

5 Comments

  1. Posted March 8, 2014 at 10:48 pm | Permalink

    Hi Irena,

    Great site, you really add a lot of colour to paleo, with the perception of paleo in Australia as just meat on a bone, its great to see so many recipes with great colour. I would love to interview you and have a feature on you on my site. Please email me and let me know. Lets spread the paleo lifestyle in Australia.

    Cheers

    Paleo Joe

    • imacri
      Posted March 10, 2014 at 4:07 pm | Permalink

      Thank you Joe :) I will get my right-hand lady Glo to shoot you an email as she looks after all interview/guest posts requests so I can focus more on cooking and writing. We’ll get it happen!

      Irena

  2. Bree
    Posted March 14, 2013 at 9:09 pm | Permalink

    Your website is so great! I really thank you for your disclaimer though. I see too many people giving nutritional advice like they are health professionals and when someone asks them if they are RDs they get defensive. Thank you for your honesty and I can’t wait to try your recipes!

  3. Posted September 12, 2012 at 4:47 pm | Permalink

    Hey There Eatdrinkpaleo,
    Thanks for your thoughts, I need to know how to write a disclaimer and copyright notice as soon as possible. Examples are wanted to.
    thanks!
    Keep up the posts!

  4. Posted September 3, 2012 at 9:36 pm | Permalink

    Great! Been looking for exactly this , thanks for posting, paleo diet.

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  • Baked paleo falafels with fiery dipping sauce | via eatdrinkpaleo.com.au

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  • Baked paleo falafels with fiery dipping sauce | via Eat Drink Paleo #paleo #glutenfree

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  • Green & lean spinach and leek soup - perfect for post-Easter reset

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  • Healthy version of this delicious Easter dessert. Must try Easter Pashka with ricotta & raspberries via rejuvenatedforlife.com

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  • @wholesomedaily made my festive orange cake and it looks fab! 👏 Recipe on the site, search for orange cake. #paleo #cooking #paleorecipes #glutenfree #baking Repost from @wholesomedaily via @igrepost_app, 💕 Paleo Orange Cake 💕 This super moist orange cake is super moist and so delicious. Topped with pomegranate and raw cacao nibs gives a gorgeous choc orange flavour with crunch 👌 Not only was this easy to make it was a hit with the kiddies 👌 The recipe is straight from one of my favourite foodies @eatdrinkpaleo you will find the recipe on her blog 👍 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #paleo #primal #eatdrinkpaleo #wellness #nutrition #health #healthy #sugarfree

    eatdrinkpaleo: "@wholesomedaily made my festive orange cake and it looks fab! 👏 Recipe on the site, search for orange cake. #paleo #cooking #paleorecipes #glutenfree #baking 
Repost from @wholesomedaily via @igrepost_app, 💕 Paleo Orange Cake 💕

This super moist orange cake is super moist and so delicious. Topped with pomegranate and raw cacao nibs gives a gorgeous choc orange flavour with crunch 👌

Not only was this easy to make it was a hit with the kiddies 👌 
The recipe is straight from one of my favourite foodies @eatdrinkpaleo you will find the recipe on her blog 👍 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #paleo #primal #eatdrinkpaleo #wellness #nutrition #health #healthy #sugarfree"
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  • Hello dinner!!! Cauliflower & broccoli sautéed with butter, garlic, lemon zest, chilli and almonds. Best flavour ever! #paleo #paleofood #primal #glutenfree #yum #food #jerf #paleouk #paleoaustralia #cooking #nutrition #antioxidants

    eatdrinkpaleo: "Hello dinner!!! Cauliflower & broccoli sautéed with butter, garlic, lemon zest, chilli and almonds. Best flavour ever! #paleo #paleofood #primal #glutenfree #yum #food #jerf #paleouk #paleoaustralia #cooking #nutrition #antioxidants"
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  • Have a few more leftover boiled eggs in the fridge? Try one of my 3 devilled eggs. Recipe on eatdrinkpaleo.com.au #eggs #posteaster #food #foodie #paleo #primal #recipes #glutenfree #jerf #cooking #yum

    eatdrinkpaleo: "Have a few more leftover boiled eggs in the fridge? Try one of my 3 devilled eggs. Recipe on eatdrinkpaleo.com.au #eggs #posteaster #food #foodie #paleo #primal #recipes #glutenfree #jerf #cooking #yum"
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  • Come and meet me at Health Unplugged in London, May 15th! I'm doing a talk on 'Demystifying paleo + paleo cooking tips'. I'll be sharing some insights from my paleo survey as well, I had almost 200 responses so far. Darryl Edwards from @fitnessexplorer will be talking about primal fitness and the importance of play for #wellbeing and #longevity, while Keris Marsden of @FitterLondon will be going over digestive wellness through paleo approach. It's going to be a super fun night with Q&A, paleo nibbles and some yummy samples and offers from our sponsors @the_nakedape @primalkitchenuk and @perfectlypaleo TICKETS can be found here: healthunplugged.eventbrite.co.uk ONLY 6 Early Bird tickets left. #paleo #primal #event #paleoevent #paleolondon #paleouk #primallondon #primaluk #lrimalbritain #wellness #health #healthlondon #healthevent #londonevents #jerf #crossfitlondon #crossfituk #fintesslondon #fitnessuk #fitfam #ukevents #whatsonlondon #timeoutlondon

    eatdrinkpaleo: "Come and meet me at Health Unplugged in London, May 15th! 
I'm doing a talk on 'Demystifying paleo + paleo cooking tips'. I'll be sharing some insights from my paleo survey as well, I had almost 200 responses so far. Darryl Edwards from @fitnessexplorer will be talking about primal fitness and the importance of play for #wellbeing and #longevity, while Keris Marsden of @FitterLondon will be going over digestive wellness through paleo approach. It's going to be a super fun night with Q&A, paleo nibbles and some yummy samples and offers from our sponsors @the_nakedape @primalkitchenuk and @perfectlypaleo TICKETS can be found here: healthunplugged.eventbrite.co.uk ONLY 6 Early Bird tickets left. 
#paleo #primal #event #paleoevent #paleolondon #paleouk #primallondon #primaluk #lrimalbritain #wellness #health #healthlondon #healthevent #londonevents #jerf #crossfitlondon #crossfituk #fintesslondon #fitnessuk #fitfam #ukevents #whatsonlondon #timeoutlondon"
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  • Nursing my Frankestein neck. Slight whiplash during a bouldering fall and I woke up with a really stiff neck. Auch! #feelingbroken #funcidents

    eatdrinkpaleo: "Nursing my Frankestein neck. Slight whiplash during a bouldering fall and I woke up with a really stiff neck. Auch! #feelingbroken #funcidents"
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  • @mattipuck is rocking his new tiny USB charge key we got from @nomadgoods It has proven to be handy already! Thanks guys for letting us try it out. I got to trial the charge card, which is a tiny USB charger for iPhone in a shape of a credit card. Super useful for digital nomads like us, when you don't want to carry cables around. #nomad #nomadgoods #digitalnomad #gadgets #iPhone5 #remoteworking

    eatdrinkpaleo: "@mattipuck is rocking his new tiny USB charge key we got from @nomadgoods It has proven to be handy already! Thanks guys for letting us try it out. I got to trial the charge card, which is a tiny USB charger for iPhone in a shape of a credit card. Super useful for digital nomads like us, when you don't want to carry cables around.  #nomad #nomadgoods #digitalnomad #gadgets #iPhone5 #remoteworking"
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  • Forget me not...#nofilter #spring #london

    eatdrinkpaleo: "Forget me not...#nofilter #spring #london"
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  • Somebody made a slow cooked chicken broth because somebody caught the flu! Ok body, show me how well you can fight. Happy Easter to me. Yay! 😷🍗🍵 #foodasmedicine #bonebroth #healing #flu #paleo #primal #nutrition #westonaprice #food

    eatdrinkpaleo: "Somebody made a slow cooked chicken broth because somebody caught the flu! Ok body, show me how well you can fight. Happy Easter to me. Yay! 😷🍗🍵 #foodasmedicine #bonebroth #healing #flu #paleo #primal #nutrition #westonaprice #food"
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  • Are you ready for the long weekend and all the treats? This is my no bake and no fuss date, cashew & raw cacao slice. Recipe on #eatdrinkpaleo website. Wishing you all a fun and happy break.xo #paleo #dessert #paleouk #paleoaustralia #primal #jerf #glutenfree #cleaneating #fitfam #fitness #grainfree #cooking #food #yum

    eatdrinkpaleo: "Are you ready for the long weekend and all the treats? This is my no bake and no fuss date, cashew & raw cacao slice. Recipe on #eatdrinkpaleo website. Wishing you all a fun and happy break.xo 
#paleo #dessert #paleouk #paleoaustralia #primal #jerf #glutenfree #cleaneating #fitfam #fitness #grainfree #cooking #food #yum"
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  • Mmmm...the smell of a freshly printed book. Eat Drink Paleo Cookbook is back in stock kids!!! Thank you to my talented designer @carlahackett for making it even more awesome for the second edition. Few extra recipes in there as well ;-) Big thanks to everyone who's bought and enjoyed it so far. I love every recipe pic that you tag me in or is hash tagged with #eatdrinkpaleo. For a self-published author, your support means everything. The fact that we sold out of the last print run so quickly made me reassured me that I made the right career move. Get 'em from my website, Amazon.com and soon on Amazon.co.uk. And of course a few shops and cafes in Australia, check out my resources page for stockists. #paleo #eatdrinkpaleo #food #cooking #foodie #primal #jerf #paleouk #paleoaustralia #paleocook #cookbook

    eatdrinkpaleo: "Mmmm...the smell of a freshly printed book. Eat Drink Paleo Cookbook is back in stock kids!!! Thank you to my talented designer @carlahackett for making it even more awesome for the second edition. Few extra recipes in there as well ;-) Big thanks to everyone who's bought and enjoyed it so far. I love every recipe pic that you tag me in or is hash tagged with #eatdrinkpaleo. For a self-published author, your support means everything. The fact that we sold out of the last print run so quickly made me reassured me that I made the right career move. 
Get 'em from my website, Amazon.com and soon on Amazon.co.uk. And of course a few shops and cafes in Australia, check out my resources page for stockists.  #paleo #eatdrinkpaleo #food #cooking #foodie #primal #jerf #paleouk #paleoaustralia #paleocook #cookbook"
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