Disclaimer

Dear readers,

Eat Drink Paleo is most and foremost a personal journey for me as a cook and as a follower of paleo diet and lifestyle . My mission is to provide inspiration and tools to people who want to achieve better health and wellbeing through Paleo nutrition and lifestyle; to showcase the diversity of Paleo diet using our beautiful fresh produce and flavours inspired by many cultures and cuisines; and to help unleash your magical powers in the kitchen.

BUT

Although I have a strong interest in health, nutrition and fitness and I consider myself very knowledgable in many wellbeing topics,  I am not a qualified doctor, dietician or nutritionist. Information provided on Eat Drink Paleo website and all associated communication channels should not be taken as a medical advice. I use and share information from credible sources but any opinions expressed by me on this site are derived from my personal experience cooking, eating and living paleo.

Paleo lifestyle and nutrition works for me but everyone is different and should take diligent care when changing their diet and lifestyle. Make sure to consult a medical professional before undertaking a new diet or exercise regime.

I hope my website, articles and recipes inspire your to cook and to live a healthier, happier lives.

Best of luck,
Irena

5 Comments

  1. Posted March 8, 2014 at 10:48 pm | Permalink

    Hi Irena,

    Great site, you really add a lot of colour to paleo, with the perception of paleo in Australia as just meat on a bone, its great to see so many recipes with great colour. I would love to interview you and have a feature on you on my site. Please email me and let me know. Lets spread the paleo lifestyle in Australia.

    Cheers

    Paleo Joe

    • imacri
      Posted March 10, 2014 at 4:07 pm | Permalink

      Thank you Joe :) I will get my right-hand lady Glo to shoot you an email as she looks after all interview/guest posts requests so I can focus more on cooking and writing. We’ll get it happen!

      Irena

  2. Bree
    Posted March 14, 2013 at 9:09 pm | Permalink

    Your website is so great! I really thank you for your disclaimer though. I see too many people giving nutritional advice like they are health professionals and when someone asks them if they are RDs they get defensive. Thank you for your honesty and I can’t wait to try your recipes!

  3. Posted September 12, 2012 at 4:47 pm | Permalink

    Hey There Eatdrinkpaleo,
    Thanks for your thoughts, I need to know how to write a disclaimer and copyright notice as soon as possible. Examples are wanted to.
    thanks!
    Keep up the posts!

  4. Posted September 3, 2012 at 9:36 pm | Permalink

    Great! Been looking for exactly this , thanks for posting, paleo diet.

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  • No bake, no fuss and make ahead caramel chocolate fudge paleo slice recipe | Eat Drink Paleo

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  • Healthy version of this delicious Easter dessert. Must try Easter Pashka with ricotta & raspberries via rejuvenatedforlife.com

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  • Paleo treats: Choc-Hazelnut Salted Caramel Tart Recipe | Eat Drink Paleo

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  • Drop-dead gorgeous chocolate hazelnut & salted caramel tart. Get the recipe with more pic and instructions here. #paleo #dairyfree #glutenfree

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  • Yummy paleo pop-up dinner Be At Buckley's by @tasha__be last night. I had sea bass ceviche, pork belly with the most lush caraway bone marrow sauce and coconut panda cotta, washed down with natural wine. Plus the best company of @paleopolly and friends. Next Be At Buckley's dinner is on next Tuesday 22nd. Check out @tasha__be IG for more details. Good vibes as well! #paleouk #primal #nourishingtraditions #ancestralfood #glutenfree #foodlondon #food #paleolondon #primalbritain #primaluk #BEatBuckleys

    eatdrinkpaleo: "Yummy paleo pop-up dinner Be At Buckley's by @tasha__be last night. I had sea bass ceviche, pork belly with the most lush caraway bone marrow sauce and coconut panda cotta, washed down with natural wine. Plus the best company of @paleopolly and friends. Next Be At Buckley's dinner is on next Tuesday 22nd. Check out @tasha__be IG for more details. Good vibes as well! #paleouk #primal #nourishingtraditions #ancestralfood #glutenfree #foodlondon #food #paleolondon #primalbritain #primaluk #BEatBuckleys"
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  • Met up with the lovely Suzie from @primalkitchenuk at the trade show yesterday & for dessert I got to try all of the flavours of her nut & fruit bars. The packaging and flavours are as fun as the creator herself! Thanks @sarahcatford for taking the pic :-) #paleo #primal #primalbritain #paleouk #paleolondon #wellness #food #jerf #paleosnacks #glutenfree #grainfree #dairyfree #cleaneating

    eatdrinkpaleo: "Met up with the lovely Suzie from @primalkitchenuk at the trade show yesterday & for dessert I got to try all of the flavours of her nut & fruit bars. The packaging and flavours are as fun as the creator herself! Thanks @sarahcatford for taking the pic :-) #paleo #primal #primalbritain #paleouk #paleolondon #wellness #food #jerf #paleosnacks #glutenfree #grainfree #dairyfree #cleaneating"
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  • Here is what happens when you let me into a Natural & Organic trade show... I guess someone has to trial all these healthy goodies and products. #crazybaglady #wellness #organic #naturalliving #testing #uk #london

    eatdrinkpaleo: "Here is what happens when you let me into a Natural & Organic trade show... I guess someone has to trial all these healthy goodies and products. #crazybaglady #wellness #organic #naturalliving #testing #uk #london"
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    eatdrinkpaleo: "Let's get cooking! #happiness #inspo #inspiration #life #recipes"
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  • Latest on EDP website is my beetroot cauliflower couscous salad with hazelnuts. Fresh, vibrant and so good for you. Pro tip - great with lamb!😉 #recipes #beetroot #food #SLR #canon #foodporn #paleo #primal #jerf #glutenfree #salad #health #wellness #longevity #cooking

    eatdrinkpaleo: "Latest on EDP website is my beetroot cauliflower couscous salad with hazelnuts. Fresh, vibrant and so good for you. Pro tip - great with lamb!😉 #recipes #beetroot #food #SLR #canon #foodporn #paleo #primal #jerf #glutenfree #salad #health #wellness #longevity #cooking"
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  • Morning routine - aeropress, beans, grinder, kettle. Coffee is served😁 #coffee #filter #singleorigin #morningphoto

    eatdrinkpaleo: "Morning routine - aeropress, beans, grinder, kettle. Coffee is served😁 #coffee #filter #singleorigin #morningphoto"
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    eatdrinkpaleo: "Modern romance #nerds"
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    eatdrinkpaleo: "Essentials #filter #coffee #bolivia #london #vagbond #digitalnomad #remoteworking"
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  • So, the other day I posted a phone pic of a choc-hazelnut salted caramel tart I made from the recipe by @themerrymakersisters. This is the pic from the SLR itself and the recipe together with the link to their Let's Eat Paleo ebook is now on my eatdrinkpaleo.com.au site. It was superb!!! #paleo #cooking #glutenfree #paleodesserts #primal #jerf #food #foodporn #yum

    eatdrinkpaleo: "So, the other day I posted a phone pic of a choc-hazelnut salted caramel tart I made from the recipe by @themerrymakersisters. This is the pic from the SLR itself and the recipe together with the link to their Let's Eat Paleo ebook is now on my eatdrinkpaleo.com.au site. It was superb!!! #paleo #cooking #glutenfree #paleodesserts #primal #jerf #food #foodporn #yum"
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