Happy Go Paleo is out in Australia & New Zealand . Stay tuned for when the book is released in other countries.

  • Easy going and flexible 80/20 approach to paleo
  • Complete meals – mains and sides, and delicious one-bowl dinners
  • For all occasions - budget meals, quick dinners and weekend feasts
  • Over 100 gluten free and refined sugar free recipes
  • Two-week meal plan + nutritional information for each meal
Buy From BOOKTOPIAFor Australian & NZ customers
Buy From BOOKWORLDFor Australian & NZ customers

About the Cookbook

"Paleo is often perceived as militant and too hard to sustain on an ongoing basis. In Happy Go Paleo, I showcase a softer approach. Using key paleo guidelines and ingredients as a foundation, I choose to incorporate certain whole foods like buckwheat, white rice and butter in some of my recipes. I believe that a little paleo goes a long way and everyone can benefit from the diet, but we need to emphasise the need for flexibility and personalisation. It's my ‘80/20’ approach to the paleo way of eating." Irena xx

Why This Cookbook Is For You

  • You like ideas and recipes for whole meals rather than just individual dishes.
  • You want to improve your health and wellbeing by eating more nutrient dense foods.
  • You're after a less intimidating and less dogmatic approach to healthy eating.
  • You like the idea of a paleo diet but would like more flexible food options.
  • You’re gluten or wheat intolerant or you would like to eat more 'real foods'.
  • You’re a paleo expert already but looking for something fresh.
  • You want to make food that’s healthy without being boring, bland or too restrictive.

Cookbook Chapters

My Real-Food Philosophy

  • Happy Go Paleo
  • What Does Nourishment Meat to Me?
  • What is Paleo?
  • My Favourite Nourishing Foods
  • Foods I Avoid
  • Reducing the Toxic Load
  • Getting Started

Meals & Recipes

  • Breakfasts & Lunches
  • Nourished in a Hurry
  • Cheap Thrills
  • Favourite Feasts
  • Treats
  • Basics

Plus Two-week Meal Plan and Glossary

Meal Samples

Buy from BOOKWORLDFor Australian & NZ customers
Buy From BOOKTOPIAFor Australian & NZ customers