Discover 40 most popular culinary herbs and spices, their taste and nutritional profiles and how to use them in the kitchen. From saffron and vanilla to marjoram and lemongrass - I got it covered. Available for Kindle!
As well as blogging at Eat Drink Paleo, I also co-run this amazing 9-week nutrition and wellness program. With 9 weeks of real food and paleo based meal plans, recipes and shopping lists, plus a dedicated team coach, tracking app, private Facebook group, daily email and motivation, and plenty of expert Q&As and articles - this is a one-stop shop to better health and wellbeing.
Delicious make ahead meal plan, with paleo inspired recipes, shopping list, step-by-step instructions and photos, plus a few healthy eating tips. All you need is 3 hours of cooking to get most of your meals for the week ready ahead of time. Seriously!