Discover 40 most popular culinary herbs and spices, their taste and nutritional profiles and how to use them in the kitchen. From saffron and vanilla to marjoram and lemongrass - I got it covered. Available for Kindle!
I have developed a 30-day paleo reset program with 4 weeks of real food and paleo meal plans, recipes and shopping lists (plus 4 additional weeks fo reintroductions), private Facebook group, regular email check ins, and plenty of expert Q&As and articles - this is a one-stop shop to better health and wellbeing. Learn more here
7-Day Make Ahead Meal Plan
Delicious make ahead meal plan, with paleo inspired recipes, shopping list, step-by-step instructions and photos, plus a few healthy eating tips. All you need is 3 hours of cooking to get most of your meals for the week ready ahead of time. Seriously! Learn more here