Mixed Berry & Chocolate Paleo Smoothie

mixed_berry_chocolate_smoothie_paleo

Chocolate? Check. Mixed berries? Check. Coconut milk? Check. Heaven in a glass? Hells yeah check!!! This smoothie will make you tingle with happiness. You can have it for breakfast instead of eggs or as a lunch on the go.

I used chocolate protein powder as my base chocolate flavouring. I will always choose real food where possible but Paleo friendly protein powders are a good option for when you need to make a quick, protein rich meal in a glass. Many protein powders are full of crazy stuff and artificial sugars so try to stick to 100% egg white or grass fed whey protein powders with no added sugars. Check with your local store or have a look at the links below.

mixed_berry_chocolate_smoothie

To make this mixed berry and chocolate smoothie you will need 1 cup of frozen mixed berries, which will also act as ice, 200-250ml coconut milk, 2 tbsp Paleo approved chocolate protein powder, 1 tsp of St. Dalfour Four Fruits fruit spread (it’s a gluten-free jam with no added sugar, good alternative to honey), and a few dark chocolate shavings. Process in a blender until smooth and thick. Add a little water if using chilled coconut milk which tends to thicken in the fridge.

Two egg white protein powders you can get online, chocolate and vanilla:

MRM All Natural Egg White Protein – Chocolate

 MRM All Natural Egg White Protein – French Vanilla

Irey xo

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