Good pasta is one of my weaknesses but I have long gotten used to many fantastic paleo pasta alternatives such as zucchini noodles, seaweed pasta or spaghetti squash. These ribbon making friendly vegetables go with most pasta sauces and provide many beneficial nutrients and fibre. Today I want to share one of my favourite (and super
We all want to have a bright, white smile! But sometimes our teeth just don’t look as white as we would like them to be. Everyday, things such as eating various foods, drinking coffee or even drinking wine can cause staining on our teeth. So rather than running off to the dentist or putting some
It might seem like a skill reserved for professional chefs but making perfectly crispy skin chicken is actually easier than you think. The secret? Fry it slow and steady. In this recipe I show you how to make delicious, succulent crispy skin chicken thighs with honey garlic sauce vegetables. This dish got an ‘Oh yeah!’ from my
Here is a new dish in my Complete Paleo Meals series, in which I share my favourite dinner recipes that are well balanced and include protein, veggies and some healthy carbs all in one. Today it’s grilled pork cutlets (can be steaks or chops) with a gorgeous, crunchy rainbow slaw salad with hazelnuts.
I like treats like everyone else but even with some cheeky desserts I try to make them nutritious as well as delicious. Today I’m sharing some yummy chocolatey, orangey goodness from Claire Yates’s book Optimal Health The Paleo Way, which is a fantastic resource for anyone starting out with the paleo lifestyle.