Paleo Journeys with Scott Gooding

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We’re kicking of new series called Paleo Journeys, in which we interview bloggers, authors, medial practitioners, fitness gurus and those with amazing, life-changing stories about their health and well being journey. As well as talking about their own paleo/primal/holistic lifestyle experience, our guests will share their favourite ingredients, cooking tips and fun facts. The aim of these interviews is to inspire, educate and motivate you to create your own, optimal paleo journey. We’re very excited to have Scott Gooding as our first guest.

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20 Awesome Paleo Burger Recipes

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Paleo burgers are packed with protein, they are low carb, and budget friendly. We’ve assembled a list of our favourite Paleo hamburger recipes using a range of meats including beef, lamb, chicken, pork, seafood, turkey, kangaroo, and buffalo. If you can’t find good quality grass-fed mince, you can always grind your own using a food processor. You don’t need a bun – you can serve burgers with a simple salad, between two portobello mushroom, or wrapped in lettuce.

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Quick Kale & Chicken Tortilla Soup (sin tortillas)

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If you’ve ever been to a Tex Mex joint or travelled through California or Texas, you would have seen a tortilla soup on the menu. Although nobody is quite sure of its origins, this hearty and zesty soup has become a bit of a darling of Mexican fusion cuisine. The purists will have to forgive me but as this is a paleo friendly dish, the tortillas no están incluidos! Also, I’ve gone on my own adventure when playing with the traditional recipes so this is another Irey’s special. Es muy delicioso (it’s very tasty) and I hope you like it.

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Baked Apple & Pork Meatballs – Guest Recipe

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Recipe: Baked Apple & Pork Meatballs

Today’s recipe for apple and pork meatballs comes from Monica at The Movement Menu. She has lots of yummy recipes and ideas on her site and was kind enough to share a few with Eat Drink Paleo readers, so you’ll see her name pop up every now and then.

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  • Apple, Pecan & Bacon Butternut Squash Hash(Gaps/Paleo/Vegan options) - Enjoy this tasty hash full of fall flavors! I think I might want to add some eggs to this dish. #food #paleo #GAPS #grainfree #glutenfree #vegan #breakfast #brunch #hash #butternutsquash #apple #pecan #bacon

    Pinned: 20 Sep 2014
  • Paleo Broccoli Pancakes | Eat Drink Paleo

    Pinned: 17 Sep 2014
  • Raw Superfood Salad With Pineapple, Almonds + Turmeric Dressing

    Pinned: 12 Sep 2014
  • I love using chorizo to flavour dishes. Pork goes very nicely with prawns and squid and I like the vegetables used in this dish.

    Pinned: 11 Sep 2014
  • Marie Rose dressing is a British condiment – mayo and ketchup mixed together To make it paleo friendly I suggest to make your own mayo using olive oil or find a commercial one using olive or worst case sunflower oil, basically avoid canola or soybean as much as possible. This recipe however, calls for yogurt instead. Just use normal full fat variety and instead of ketchup use some tomato paste.

    Pinned: 11 Sep 2014
  • This is a bit of a prawn ceviche dish but you could easily grill the prawns after marinating if you’re not sure about eating them raw. Great fibre source salad.

    Pinned: 11 Sep 2014
  • Everyone’s favourite meatballs with a difference – no meat! Fresh fish is used, which together with Sicilian herbs and spices creates a light and fresh dish.

    Pinned: 11 Sep 2014
  • Make it Paleo: This recipe contains dairy such as butter and cream, both of which are high fat content and low lactose so perhaps you can get away with it. Otherwise you can probably use ghee and no cream, which will make it a bit thinner in consistency but the flavour of the mushrooms will still be amazing. Beef fillet and standard mushrooms can be used instead and you can add some dried porcini mushrooms for that wild forest flavour.

    Pinned: 11 Sep 2014
  • You don’t really need to dust the meat with flour as you can thicken the sauce with a little tapioca flour or through evaporation method (aka cook with no lid on for the last hour). Peeled white potatoes are fine in small amounts but feel free to replace with sweet potato, swedes, parsnips or throw in zucchini and cauliflower in the last hour.

    Pinned: 11 Sep 2014
  • Use ghee instead of butter if avoiding all dairy (although butter is pretty much fat with hardly any lactose left). Higher-welfare just means free range.

    Pinned: 11 Sep 2014

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    eatdrinkpaleo: "Amazing evening at Mikla Bar & Restaurant last night. Sunset drinks on one of the coolest rooftops and then a super tasty degustation with matching Turkish wines. A must if visiting Istanbul! Book ahead though. #mikla #istanbul #turkey"
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