Earlier in the year we did a survey about people’s paleo experiences and one of the most common challenges people found was eating paleo ‘on the go’. So we’ve compiled some suggestions for portable paleo foods you can eat on the go – whether it’s a rushed breakfast, a snack after the gym, lunch in
Every year I put together a list of ideas for practical and fun gifts for people who are into healthy lifestyle, food, cooking, paleo and fitness. Whether it’s Christmas, birthday or Father’s Day, this gift guide will give you plenty of ideas about what to get for your loved ones or for yourself.
In June of 2013, my boyfriend and I packed a camper van and hit the road around Europe. We visited many beautiful places and met fantastic people along the way but the best part was that we got to spend most of our time outdoors in nature – hiking, swimming, climbing and simply chilling in
Recipe: From Spain with Love: Magnificent Gazpacho As some of you might know from my envy-inducing Instagram and Twitter updates, I have been eating my way through France and Spain. I’ve spent a few days in the north of Spain enjoying Rioja wine, Jamon Iberico and lots of cold, refreshing Gazpacho. I’ve always loved this
In this second instalment of Eating Out Paleo series I am covering Japanese. It’s known as a healthy cuisine – lots of fish, miso, vegetables and green tea – but the most common go-to dishes are actually almost always grain based and thus not Paleo friendly. So how do we go past sushi, ramen and