Although most of you come to Eat Drink Paleo for the recipes, you will sometimes find my musings about travel and lifestyle in general, which I see as contributing factors to my overall health and wellbeing. As part of my healthy lifestyle, I try to focus on good sleep, stress management and staying active, preferably
Earlier in the year we did a survey about people’s paleo experiences and one of the most common challenges people found was eating paleo ‘on the go’. So we’ve compiled some suggestions for portable paleo foods you can eat on the go – whether it’s a rushed breakfast, a snack after the gym, lunch in
Every year I put together a list of ideas for practical and fun gifts for people who are into healthy lifestyle, food, cooking, paleo and fitness. Whether it’s Christmas, birthday or Father’s Day, this gift guide will give you plenty of ideas about what to get for your loved ones or for yourself.
In June of 2013, my boyfriend and I packed a camper van and hit the road around Europe. We visited many beautiful places and met fantastic people along the way but the best part was that we got to spend most of our time outdoors in nature – hiking, swimming, climbing and simply chilling in
As some of you might know from my envy-inducing Instagram and Twitter updates, I have been eating my way through France and Spain. I’ve spent a few days in the north of Spain enjoying Rioja wine, jamon iberico and lots of cold, refreshing gazpacho.