Every year I put together a list of ideas for practical and fun gifts for people who are into healthy lifestyle, food, cooking, paleo and fitness. Whether it’s Christmas, birthday or Father’s Day, this gift guide will give you plenty of ideas about what to get for your loved ones or for yourself.
Picture by Mike Baird Written by John Allsopp Running. Yeah, you’ve probably seen the “Shit barefoot runners say” (it’s all true), been bored by someone about “born to run” and seen the silly hobbit like toe shoes made by Vibrams (and now copied by others). And you know what, I don’t give a shit. Barefoot
Too cold, too rainy, not enough time, no energy after work, favourite show on TV, the pub is just around the corner – I hear ya, we’ve all been there. Excuses that stop us from working out are endless and even the most dedicated and disciplined of us (not me) can succumb to these demotivating, procrastination driven