Paleo Nasi Goreng – Indonesian Fried Rice

18 comments

nasi goreng paleo fried rice recipe

Recipe: Paleo Nasi Goreng

Hi lovely readers and cooks! It’s a little gloomy outside and I am all rugged up with a cup of tea. Today, I am sharing with you a recipe I made last week – nasi goreng. It’s Indonesia’s national dish, and if you’ve been to Bali you would have tried it on more than one occasion (or every single breakfast like I do every time I go there). In fact, most of you would’ve tried this dish in one form or another as nasi goren literally means fried rice.

I love the heat from sambal chili and the sweetness of ketup manis sauce, and the runny yolk from the fried egg served on top.  Now that I don’t usually eat rice (come on, we all have our moments), I wanted to make a Paleo version of this gorgeous Asian dish. Not sure I can call my recipe nasi goreng as it doesn’t actually contain the key ingredient rice, or nasi in Indo and Malay. I used finely diced cauliflower and carrots, chopped prawns and chicken flavoured with sambal oelek sauce. Sambal is made with lots of red chilis, garlic, shallots, and lime. There are many variations but you should have no problem finding a standard sambal oelek in supermarkets and Asian stores. Instead of using the super sweet ketup manis sauce, which is essentially a sweet soy sauce, I used Tamari wheat free soy sauce and a little honey.

It took me 30 minutes to make this dish but as I am a bit of a rocket in the kitchen, allow 30-40 minutes. I used chicken thighs as the meat is softer but you can easily use chicken breast. For a vegetarian version, omit chicken and prawns and use mushrooms and extra vegetables instead.

Ingredients

  • 2 chicken thigh fillets, diced into small pieces, excess fat removed
  • 8-10 peeled fresh prawns, diced into smaller chunks
  • 1/2 medium white onion, peeled and diced
  • 2 1/2 cups diced cauliflower
  • 1 small carrot, peeled and diced
  • 1 garlic clove, peeled and diced
  • 2 tbsp Sambal Oelek
  • 3 tbsp Tamari wheat free soy sauce
  • 1 tsp fish sauce
  • 1/2 tbsp honey
  • A little salt
  • 2 eggs
  • fresh coriander
  • coconut oil for frying

samba_oelek nasi goreng
This brand of Sambal Oelek is made with chilis, garlic, lime, shallots and is gluten free with less than 1gm of sugar.

Instructions

  1. Prepare all ingredients so you’re ready to focus on stir-frying alone. Heat a wok or a deep frying pan to high and melt 1 tsp of coconut oil. Stir fry prawns, seasoned with a little salt, for one and a half minutes and remove to a plate. Do the same with chicken but cook for four minutes before removing from the wok.
  2. Add more coconut oil, keeping the heat on high, and stir fry onion for two minutes until softened. Add cauliflower, carrots, garlic, sambal, honey, Tamari and fish sauce. Stir through for half a minute and then add prawns and chicken back to the mix. Cook, stiring frequently, for 2-3 minutes.
  3. In the meantime, heat a little coconut oil in another frying pan and fry two eggs until white are firm but the yolks are still soft. Serve stir-fry topped with fried eggs and some fresh coriander.

Preparation time: 15 minutes | Cooking time: 15 minutes | Number of servings: 2

I hope you enjoy it as much as I did.

Irey x

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15 Comments

  1. Posted March 17, 2013 at 8:20 am | Permalink

    I love this recipe but I have fructose intolerance so can’t touch anything with onion in it. Have you got a good alternative to sambal oelek?

  2. Nicole
    Posted March 11, 2013 at 9:37 am | Permalink

    I did not believe cauliflower could taste this good!!! Very tasty :)

  3. Mia Arrowsmith
    Posted March 7, 2013 at 9:04 am | Permalink

    Just made this. Amazingly delicious and satisfying!

    Fantastic website. Cannot wait to get my hands on your cookbook!

    Mia

    • imacri
      Posted March 9, 2013 at 1:09 am | Permalink

      Thank you Mia. I am glad you enjoyed it. I really should make that dish at home more often. Seriously, I think I will need my own cookbook too!

  4. Posted February 17, 2013 at 2:34 am | Permalink

    To go even more Paleo on this one, use Coconut Amino’s instead of Tamari.

    Great recipes, great website and great pics.

    Thanks
    Jase
    The Cell CrossFit

    • imacri
      Posted February 17, 2013 at 7:04 pm | Permalink

      Thank Jase! Where is your gym located by the way?

  5. Jess
    Posted January 31, 2013 at 8:18 am | Permalink

    Wow Irena! This is soooo good. Have been really keen to try the faux-rice thing and this was so so good!

    • imacri
      Posted January 31, 2013 at 8:57 am | Permalink

      Hey, glad you liked it :)

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