There are so many things that get covered as part of the Paleo/Primal diet and lifestyle that it’s sometimes hard to keep track of all my favourite blogs, websites, products, and useful posts. This page is a mini gateway to the online world of everything paleo and primal. You will find links to sites I regularly visit, books I’ve read or planning to read, articles I found useful, products I’ve treid and enjoyed, and many little tools to help you lead a healthier, tastier life. Enjoy!
Disclosure: Please note that some of the links below are affiliate links, and at no additional cost to you, I will earn a small commission if you decide to make a purchase. I recommend them because they are helpful, useful, tasty and often sought after products withn the paleo/primal community, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
Below Your Guide to Paleo is written by Sébastien Noëll from Paleo Leap and is a fantastic resource for anyone starting out or simply looking for a good reference guide. It’s beautifully designed with cool graphics getting complex concepts and science across.
Books and programs
The Paleo Solution by Robb Wolf, a must read!
The Primal Blueprint by Mark Sisson.
Rejuvenate - 28 Days to A More Radiant, Recharged & Lighter You
I Quite Sugar: an 8-week program and I Quit Sugar Cookbook by Sarah Wilson.
The 21-Day Sugar Detox and Practical Paleo by Diane Sanfilippo from Balanced Bites.
Everyday Paleo by Sarah Fragoso.
More book recommendations on Paleo, cooking and life in general.
Skintervention Guide by Liz Wolfe of Real Food Liz.
Useful blogs & websites
Robb Wolf – Robb is highly respected in the Paleo community, his book The Paleo Solution is a must read for newbies.
Mark’s Daily Apple – Mark’s modern approach to Paleo is called Primal. He communicates complex nutrition and health concepts with ease and wit.
Balanced Bites – Diane Sanfilippo is a great resource for nutritional and lifestyle info and is well known in the paleo community for her sensible approach. She is also a creator of the The 21-Day Sugar Detox and her latest book Practical Paleo.
Everyday Paleo – if you’re raising a family and thinknig of going Paleo, Sarah Fragoso’s site is fantastic. Lots of great recipes too.
Eat Sleep Move – an Australian blog/website run by Crystal and Andrew Fieldhouse who share their experience and insights of living Paleo.
Paleo.com.au – this site will tell you everything you need to know about being Paleo in Australia & New Zealand.
Nom Nom Paleo – everyone loves Michelle Tam’s recipes and fun, casual writing style.
Sarah Wilson‘s blog – Sarah lives a sugar-free life, advocates bicycle riding and writes about nutrition, travel and life.
My Indi Nature – Claire is a Nutritional Medicine Practitioner with a passion for nutritional health, based on evolutionary principles.
Primal Living Tasmania – Facebook page dedicated to primal living and nutrition
Wodnut - if you love crossfit, you will love Wodnut! They cover everything from healthy food and lifestyle to crossfit and have a selection of fantastic products to purchase.
Primal Con 2012: 3-day Primal Health & Fitness Retreat April 12-15 in Oxnard, CA, USA
My Amazon store - A selection of my favourite books, kitchen gadgets, food products and fitness goodies. I get a tiny % affiliate sale commission from the links, just to be clear, but if you’re going to buy it anyway, might as well go through my link. I’ll give you a virtual hi-five!
Niulife Coconut products such as coconut oil, flour, coconut aminos, nectar, vinegar and BBQ sauce
Optimoz.com.au - for health and wellbeing groceries such as upgraded coffee, raw cacao, vanilla, MCT oil, supplements, protein powders
Rachel’s Organics for paleo/primal online shopping shipped from Adelaide, Australia (paleo wraps, fish sauce, coconut aminos, tapioca, sweet potato noodles, kelp noodles, nut butters etc)
Nutra Organices - natural superfoods and supplements
180 Nutrition for paleo friendly protein powder
Feed Me – Read Food Co. – Sydney pre-made paleo/primal meal service
Paleo Foodies for eating out guides and reviews in Australia, New Zealand and some around the world
Eating Well Out - savvy primal dining
Paleo Cafes Australia - paleo cafe, take away and groceries
Primal Pantry - paleo cafe and groceries
Thrive Cafe – paleo/primal friendly food in Canberra
About Life Natural Market Place – healthy food cafe, groceries, books and household supplies around Sydney
Everyone’s favourite markets - coming soon