Paleo Resources

There are so many things that get covered as part of the Paleo/Primal diet and lifestyle that it’s sometimes hard to keep track of all my favourite blogs, websites, products, and useful posts. This page is a mini gateway to the online world of everything paleo and primal. You will find links to sites I regularly visit, books I’ve read or planning to read, articles I found useful, products I’ve treid and enjoyed, and many little tools to help you lead a healthier, tastier life.  Enjoy!

Disclosure:  Please note that some of the links below are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase.   I recommend them because they are helpful, useful, tasty and often sought after products withn the paleo/primal community, not because of the small commissions I make if you decide to buy something.  Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

The basics

What is Paleo?
My Paleo Foods
What is Paleo? by FitBomb
Definitive guide to Primal living

Books and programs 

The Paleo Solution by Robb Wolf, a must read!
The Primal Blueprint by Mark Sisson.
Rejuvenate - 28 Days to A More Radiant, Recharged & Lighter You
I Quite Sugar: an 8-week program and I Quit Sugar Cookbook by Sarah Wilson.
The 21-Day Sugar Detox  and Practical Paleo by Diane Sanfilippo from Balanced Bites.
Everyday Paleo by Sarah Fragoso.
More book recommendations on Paleo, cooking and life in general.

Useful blogs & websites

Robb Wolf - Robb is highly respected in the Paleo community, his book The Paleo Solution is a must read for newbies.

Mark’s Daily Apple - Mark’s modern approach to Paleo is called Primal. He communicates complex nutrition and health concepts with ease and wit.

Chris Kresser - if you’re into the geeky, sciency side of paleo nutrition, Chris’s site has a lot of good info. He is also the man behind highly successful programs The Personal Paleo Code.

Balanced Bites - Diane Sanfilippo is a great resource for nutritional and lifestyle info and is well known in the paleo community for her sensible approach. She is also a creator of the The 21-Day Sugar Detox and her latest book Practical Paleo.

Everyday Paleo – if you’re raising a family and thinknig of going Paleo, Sarah Fragoso’s site is fantastic. Lots of great recipes too.

Eat Sleep Move - an Australian blog/website run by Crystal and Andrew Fieldhouse who share their experience and insights of living Paleo.

Paleo.com.au - this site will tell you everything you need to know about being Paleo in Australia & New Zealand.

Nom Nom Paleo - everyone loves Michelle Tam’s recipes and fun, casual writing style.

Sarah Wilson‘s blog - Sarah lives a sugar-free life, advocates bicycle riding and writes about nutrition, travel and life.

My Indi Nature - Claire is a Nutritional Medicine Practitioner with a passion for nutritional health, based on evolutionary principles.

Primal Living Tasmania – Facebook page dedicated to primal living and nutrition

Wodnut - if you love crossfit, you will love Wodnut! They cover everything from healthy food and lifestyle to crossfit and have a selection of fantastic products to purchase.

Seminars/events 

Low Carb Down Under 2012

Primal Con 2012: 3-day Primal Health & Fitness Retreat April 12-15 in Oxnard, CA, USA

Shopping/suppliers


My Amazon store 
- A selection of my favourite books, kitchen gadgets, food products and fitness goodies. I get a tiny % affiliate sale commission from the links, just to be clear, but if you’re going to buy it anyway, might as well go through my link. I’ll give you a virtual hi-five!

Niulife Coconut products such as coconut oil, flour, coconut aminos, nectar, vinegar and BBQ sauce

Optimoz.com.au - for health and wellbeing groceries such as upgraded coffee, raw cacao, vanilla, MCT oil, supplements, protein powders

Rachel’s Organics for paleo/primal online shopping shipped from Adelaide, Australia (paleo wraps, fish sauce, coconut aminos, tapioca, sweet potato noodles, kelp noodles, nut butters etc)

Nutra Organices - natural superfoods and supplements

180 Nutrition for paleo friendly protein powder

Eating out

Feed Me – Read Food Co. – Sydney pre-made paleo/primal meal service

Paleo Foodies for eating out guides and reviews in Australia, New Zealand and some around the world

Eating Well Out - savvy primal dining

Paleo Cafes Australia - paleo cafe, take away and groceries

Primal Pantry - paleo cafe and groceries

Thrive Cafe – paleo/primal friendly food in Canberra

About Life Natural Market Place – healthy food cafe, groceries, books and household supplies around Sydney

Everyone’s favourite markets - coming soon

6 Comments

  1. Viki blaik
    Posted May 8, 2013 at 11:39 pm | Permalink

    Hi, love your site, have tried to find your app. Without success. Any suggestions how I can access your recipes? Cheers Viki

  2. Posted February 1, 2013 at 6:59 am | Permalink

    LOVE this website, hi fellow aussie girl! xx

    • imacri
      Posted February 3, 2013 at 5:51 am | Permalink

      Hello back :)

  3. Jorg
    Posted January 12, 2013 at 1:39 pm | Permalink

    Do you have any good sources for erythritol or tagatose in Oz?

    And thanks for all the tastiness!

    • imacri
      Posted January 13, 2013 at 9:58 pm | Permalink

      Hey Jorg, I usually try to avoid anything I can’t pronounce ;) Are you trying to find a sweetener without fructose? I can recommend rice malt syrup, which has no fructose and is used by the body as energy rather than storing it as fat. Coconut syrup is also a good natural sweetener as it has a very low GI and is quite concentrated so you only have to use a little. You can also find pure liquid glucose and sometimes dextrose in supermarkets or health food stores.

      • Jorg
        Posted January 15, 2013 at 3:14 am | Permalink

        If you’re not familiar with those two sweeteners you’re probably in for a treat… both of them have very low GI (erythritol’s is 0), they’re refined from reasonable plant sources (fruit or corn for the former and and milk for the latter), and they taste great.

        I’ll look for coconut syrup–thanks!–but will still search for local sellers for the other stuff since they do have some compelling advantages.

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  • Baked paleo falafels with fiery dipping sauce | via eatdrinkpaleo.com.au

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  • Baked paleo falafels with fiery dipping sauce | via Eat Drink Paleo #paleo #glutenfree

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  • Healthy version of this delicious Easter dessert. Must try Easter Pashka with ricotta & raspberries via rejuvenatedforlife.com

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  • @wholesomedaily made my festive orange cake and it looks fab! 👏 Recipe on the site, search for orange cake. #paleo #cooking #paleorecipes #glutenfree #baking Repost from @wholesomedaily via @igrepost_app, 💕 Paleo Orange Cake 💕 This super moist orange cake is super moist and so delicious. Topped with pomegranate and raw cacao nibs gives a gorgeous choc orange flavour with crunch 👌 Not only was this easy to make it was a hit with the kiddies 👌 The recipe is straight from one of my favourite foodies @eatdrinkpaleo you will find the recipe on her blog 👍 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #paleo #primal #eatdrinkpaleo #wellness #nutrition #health #healthy #sugarfree

    eatdrinkpaleo: "@wholesomedaily made my festive orange cake and it looks fab! 👏 Recipe on the site, search for orange cake. #paleo #cooking #paleorecipes #glutenfree #baking 
Repost from @wholesomedaily via @igrepost_app, 💕 Paleo Orange Cake 💕

This super moist orange cake is super moist and so delicious. Topped with pomegranate and raw cacao nibs gives a gorgeous choc orange flavour with crunch 👌

Not only was this easy to make it was a hit with the kiddies 👌 
The recipe is straight from one of my favourite foodies @eatdrinkpaleo you will find the recipe on her blog 👍 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #paleo #primal #eatdrinkpaleo #wellness #nutrition #health #healthy #sugarfree"
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  • Hello dinner!!! Cauliflower & broccoli sautéed with butter, garlic, lemon zest, chilli and almonds. Best flavour ever! #paleo #paleofood #primal #glutenfree #yum #food #jerf #paleouk #paleoaustralia #cooking #nutrition #antioxidants

    eatdrinkpaleo: "Hello dinner!!! Cauliflower & broccoli sautéed with butter, garlic, lemon zest, chilli and almonds. Best flavour ever! #paleo #paleofood #primal #glutenfree #yum #food #jerf #paleouk #paleoaustralia #cooking #nutrition #antioxidants"
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  • Have a few more leftover boiled eggs in the fridge? Try one of my 3 devilled eggs. Recipe on eatdrinkpaleo.com.au #eggs #posteaster #food #foodie #paleo #primal #recipes #glutenfree #jerf #cooking #yum

    eatdrinkpaleo: "Have a few more leftover boiled eggs in the fridge? Try one of my 3 devilled eggs. Recipe on eatdrinkpaleo.com.au #eggs #posteaster #food #foodie #paleo #primal #recipes #glutenfree #jerf #cooking #yum"
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  • Come and meet me at Health Unplugged in London, May 15th! I'm doing a talk on 'Demystifying paleo + paleo cooking tips'. I'll be sharing some insights from my paleo survey as well, I had almost 200 responses so far. Darryl Edwards from @fitnessexplorer will be talking about primal fitness and the importance of play for #wellbeing and #longevity, while Keris Marsden of @FitterLondon will be going over digestive wellness through paleo approach. It's going to be a super fun night with Q&A, paleo nibbles and some yummy samples and offers from our sponsors @the_nakedape @primalkitchenuk and @perfectlypaleo TICKETS can be found here: healthunplugged.eventbrite.co.uk ONLY 6 Early Bird tickets left. #paleo #primal #event #paleoevent #paleolondon #paleouk #primallondon #primaluk #lrimalbritain #wellness #health #healthlondon #healthevent #londonevents #jerf #crossfitlondon #crossfituk #fintesslondon #fitnessuk #fitfam #ukevents #whatsonlondon #timeoutlondon

    eatdrinkpaleo: "Come and meet me at Health Unplugged in London, May 15th! 
I'm doing a talk on 'Demystifying paleo + paleo cooking tips'. I'll be sharing some insights from my paleo survey as well, I had almost 200 responses so far. Darryl Edwards from @fitnessexplorer will be talking about primal fitness and the importance of play for #wellbeing and #longevity, while Keris Marsden of @FitterLondon will be going over digestive wellness through paleo approach. It's going to be a super fun night with Q&A, paleo nibbles and some yummy samples and offers from our sponsors @the_nakedape @primalkitchenuk and @perfectlypaleo TICKETS can be found here: healthunplugged.eventbrite.co.uk ONLY 6 Early Bird tickets left. 
#paleo #primal #event #paleoevent #paleolondon #paleouk #primallondon #primaluk #lrimalbritain #wellness #health #healthlondon #healthevent #londonevents #jerf #crossfitlondon #crossfituk #fintesslondon #fitnessuk #fitfam #ukevents #whatsonlondon #timeoutlondon"
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  • Nursing my Frankestein neck. Slight whiplash during a bouldering fall and I woke up with a really stiff neck. Auch! #feelingbroken #funcidents

    eatdrinkpaleo: "Nursing my Frankestein neck. Slight whiplash during a bouldering fall and I woke up with a really stiff neck. Auch! #feelingbroken #funcidents"
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  • @mattipuck is rocking his new tiny USB charge key we got from @nomadgoods It has proven to be handy already! Thanks guys for letting us try it out. I got to trial the charge card, which is a tiny USB charger for iPhone in a shape of a credit card. Super useful for digital nomads like us, when you don't want to carry cables around. #nomad #nomadgoods #digitalnomad #gadgets #iPhone5 #remoteworking

    eatdrinkpaleo: "@mattipuck is rocking his new tiny USB charge key we got from @nomadgoods It has proven to be handy already! Thanks guys for letting us try it out. I got to trial the charge card, which is a tiny USB charger for iPhone in a shape of a credit card. Super useful for digital nomads like us, when you don't want to carry cables around.  #nomad #nomadgoods #digitalnomad #gadgets #iPhone5 #remoteworking"
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  • Forget me not...#nofilter #spring #london

    eatdrinkpaleo: "Forget me not...#nofilter #spring #london"
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  • Somebody made a slow cooked chicken broth because somebody caught the flu! Ok body, show me how well you can fight. Happy Easter to me. Yay! 😷🍗🍵 #foodasmedicine #bonebroth #healing #flu #paleo #primal #nutrition #westonaprice #food

    eatdrinkpaleo: "Somebody made a slow cooked chicken broth because somebody caught the flu! Ok body, show me how well you can fight. Happy Easter to me. Yay! 😷🍗🍵 #foodasmedicine #bonebroth #healing #flu #paleo #primal #nutrition #westonaprice #food"
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  • Are you ready for the long weekend and all the treats? This is my no bake and no fuss date, cashew & raw cacao slice. Recipe on #eatdrinkpaleo website. Wishing you all a fun and happy break.xo #paleo #dessert #paleouk #paleoaustralia #primal #jerf #glutenfree #cleaneating #fitfam #fitness #grainfree #cooking #food #yum

    eatdrinkpaleo: "Are you ready for the long weekend and all the treats? This is my no bake and no fuss date, cashew & raw cacao slice. Recipe on #eatdrinkpaleo website. Wishing you all a fun and happy break.xo 
#paleo #dessert #paleouk #paleoaustralia #primal #jerf #glutenfree #cleaneating #fitfam #fitness #grainfree #cooking #food #yum"
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  • Mmmm...the smell of a freshly printed book. Eat Drink Paleo Cookbook is back in stock kids!!! Thank you to my talented designer @carlahackett for making it even more awesome for the second edition. Few extra recipes in there as well ;-) Big thanks to everyone who's bought and enjoyed it so far. I love every recipe pic that you tag me in or is hash tagged with #eatdrinkpaleo. For a self-published author, your support means everything. The fact that we sold out of the last print run so quickly made me reassured me that I made the right career move. Get 'em from my website, Amazon.com and soon on Amazon.co.uk. And of course a few shops and cafes in Australia, check out my resources page for stockists. #paleo #eatdrinkpaleo #food #cooking #foodie #primal #jerf #paleouk #paleoaustralia #paleocook #cookbook

    eatdrinkpaleo: "Mmmm...the smell of a freshly printed book. Eat Drink Paleo Cookbook is back in stock kids!!! Thank you to my talented designer @carlahackett for making it even more awesome for the second edition. Few extra recipes in there as well ;-) Big thanks to everyone who's bought and enjoyed it so far. I love every recipe pic that you tag me in or is hash tagged with #eatdrinkpaleo. For a self-published author, your support means everything. The fact that we sold out of the last print run so quickly made me reassured me that I made the right career move. 
Get 'em from my website, Amazon.com and soon on Amazon.co.uk. And of course a few shops and cafes in Australia, check out my resources page for stockists.  #paleo #eatdrinkpaleo #food #cooking #foodie #primal #jerf #paleouk #paleoaustralia #paleocook #cookbook"
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