Paleo Barbecue Sauce with Apple & Cinnamon

When it comes to condiments such as ketchup and barbecue sauce, it’s always more convenient to buy a ready-made bottle. Unfortunately, most commercially produced sauces are full of added sugar or corn syrup, ‘natural flavours’ and other additives and preservatives. If you’ve never made your own barbecue sauce or ketchup, I really encourage you to give

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Spicy Paprika & Lime Chicken

Judging by the smoky smell coming from the local back yards and beach parks I can safely say that Australian BBQ season is open… even if the weather is a little temperamental. I also know this because our little balcony Webber has been put to work a few times this spring already. This salivation inducing

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Paleo Satay Chicken Skewers

Satay, or sate, is a dish of grilled diced meat, on skewers, that originated in Indonesia. These satay chicken skewers are very popular and can be found in most South East Asian cuisines. You will need to prepare my Paleo satay sauce to go with the chicken. This will add about an 40 minutes to the

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Marinated Lamb Cutlets, Eggplant Puree & Tomato Olive Salad

Recipe: Lamb cutlets, eggplant puree and tomato olive salad I made this lamb cutlet recipe for dinner the other day and we had them with a fresh tomato and olive salad and some eggplant baba ganoush I prepared earilier. You can get some pre-made baba ganoush to save time of course.

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