@themerrymakersisters are selling their #paleo ebook for $9.95 for only one more hour. Grab you copy/download! with @repostapp --- Just one hour left to get your copy of Let's Eat Paleo for $9.95! Over 50 #paleo recipes just like this one! Paleo Bircher muesli! Head to themerrymakersisters.com and use code: MerrymakersTurn1
#Running through flowers. This #London spring Sunday is simply perfect. Wherever you, get out and #move. Enjoy fresh air and your surroundings. Life is too short to sit on the couch!!! 😃☀️🌷#rejuvenatedforlife #fitfam #run #movement #primal #paleo #wellness #longevity #happiness
Simple veggies filled breaky using up the #leftovers once again. Carrot, broccoli & halloumi pancake.
1/2 medium carrot, finely grated
4 broccoli florets, finely diced
2-3 tbsp finely grated halloumi cheese or Parmesan
1 egg
1/2 garlic, finely diced
Pinch of sea salt
Coconut oil
Combine all ingredients with a fork. Heat a dollop of coconut oil in a frying pan. Scoop the mixture into the frying pan and flatten with a spatula. Cook for 3 minutes on medium heat and carefully flip over (it's fine if it breaks slightly, just assemble it back). Cook for a further 2-3 minutes. I served with ajvar (red pepper relish). 15 minutes!!! #breakfast #cooking #nowaste #saynotofoodwaste #foodwastage #primal #glutenfree #cleaneating #rejuvenatedforlife #foodie #food #vegetables #yum #fitfam #wellness
Movement yoga session at The Royal Opera House with the orchestra playing! Freaking amazing! Thank you @lululemonuk :) #yoga #fitfam #london #awesome #primal #move #fun
Stocking up #fleamarkets #foodstyling #london #cooking
Perfect #London spring arvo - time to boulder with the locals #climbing #fitfam #fitness #sun #bouldering #fitness #primal
15 minutes+bunch of leftovers 🍴
Pan fried sweet potato with chorizo, garlic and chilli with baby spinach, avo, red peppers, coriander, lime and evo. Boom! Lunch sorted. #glutenfree #paleo #food #foodporn #yum #fitfam #paleouk #paleorecipes #paleoaustralia #lunch #nowaste #jerf #wellness
Sometimes I document my grocery shopping on #eatdrinkpaleo website. My latest London #paleo shop is on the site. #healthyideas #paleo #food #wellness #paleorecipes #primal #glutenfree #nutrition #health #fitfam #paleoaustralia #paleouk
New wheels for @mattipuck #cycling #london #greenliving #charge
His & hers - omelette and kale with lemon and olive oil. #jerf #glutenfree #paleo #primal #nutrition #wellness #antiaging #rejuvenatedforlife #greens #health #food #breakfast
