Roasted Cauliflower with White Sauce & Garlic Almonds

Today’s recipe is inspired by a dish from one of my favourite Sydney restaurants Ester. They have a fantastic roasted cauliflower dish on their menu and this is my adaptation/tribute. It’s absolutely delicious with a touch of fancy schmancy. It would go well with any type of meat but I’d recommend it with white meat

Read More »


Cauliflower & Beetroot Paleo ‘Couscous’ Salad with Toasted Hazelnuts

Recipe: Cauliflower & beetroot couscous with hazelnuts This beetroot recipe came about as I was thinking about a nice vegetable dish to go with our lamb cutlets. I often make a beetroot, mint and walnut salad with some goats cheese perhaps but I wanted something a little more fun that night. Then I started thinking

Read More »


Prawn & Chorizo Paleo Spanish Rice

This recipe is inspired by the traditional Spanish rice dish known by most of you as paella. Cauliflower is processed into rice like kernels and flavoured with traditional Spanish flavours of red peppers, garlic, olive oil, chilli, paprika, a little saffron and lots of tasty protein such as chicken, prawns and chorizo sausage. It’s a

Read More »


Creamy Cauliflower Soup with Crispy Bacon (dairy free)

Recipe: Creamy cauliflower soup with crispy bacon (dairy free) Not another soup recipe, Irena!  Yes! It’s cold and miserable, and all I want to eat is warm soup. I whipped up this creamy cauliflower puree soup in under 30 minutes today.  It was delicate and fluffy with little crispy bacon candy adding texture and saltiness.

Read More »


Cauliflower Broccoli & Halloumi Fritters with Coriander Aioli

Recipe: Cauliflower broccoli halloumi fritters with coriander aioli These cauliflower and broccoli fritters are great for breakfast, lunch or dinner. Cauliflower and broccoli provide lots of fibre and vitamins, while eggs and cheese will inject your body with a dose of protein. I am using halloumi cheese which is traditionally made from sheep’s and goat’s

Read More »