irish_colcannon_mash_paleo

Sweet Potato & Kale Colcannon

Recipe: Sweet potato & kale calcannon mash I wanted to make a new recipe in time for St. Patrick’s Day celebrations this coming weekend. One of the most famous Irish dishes served on this day is colcannon – Irish mash potatoes with cabbage and/or kale and butter. Colcannon means ‘white-headed cabbage’ and there are many variations

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paleo_nachos_1

Paleo Nachos with Sweet Potato Chips

Recipe: Paleo nachos I wanted to make this recipe in time for Superbowl this coming weekend. I love regular nachos and I would still order them from time to time but if you’re trying to stick to your healthy eating plan this weekend, you might find these to be a great alternative.

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paleo_brownies_1

Chocolate Brownies That Blew Me Away

Recipe: Karen’s Paleo Brownies Recently I was visiting Squamish, Canada where I met a lovely local crossfitter, mountain-biker and an overall awesome chick called Karen. One day Karen made her paleo chocolate brownies. They were so moist and delicious that I had to steal the recipe to share with everyone. Thank you Karen, I finally

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soup_making

Sweet Potato, Caramelised Garlic & Toasted Pine Nut Soup

Recipe: Sweet Potato, Caramelised Garlic & Pine Nut Soup This sweet potato soup recipe is as easy peasy as they come – with only 3 key ingredients – yet its earthy and robust flavour and velvety texture make it seem as refined as Audrey Hepburn. It’s packed with beta-carotenes and Vitamin C and all you

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spinach_sweet_potato_balls_making

Spinach & Sweet Potato Bombs

Recipe: Spinach & Sweet Potato Bombs These yummy balls of goodness are inspired by the Austrian and central European knödel dish, which are essentially rounded potato or flour dough balls poached in water or stock and sometimes pan-fried . They are usually served as a side dish with meats and stews. I think I saw some

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