irish_colcannon_mash_paleo

Sweet Potato & Kale Colcannon

Recipe: Sweet potato & kale calcannon mash I wanted to make a new recipe in time for St. Patrick’s Day celebrations this coming weekend. One of the most famous Irish dishes served on this day is colcannon – Irish mash potatoes with cabbage and/or kale and butter. Colcannon means ‘white-headed cabbage’ and there are many variations

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Paleo Nachos with Sweet Potato Chips

Recipe: Paleo nachos I wanted to make this recipe in time for Superbowl this coming weekend. I love regular nachos and I would still order them from time to time but if you’re trying to stick to your healthy eating plan this weekend, you might find these to be a great alternative.

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Chocolate Brownies That Blew Me Away

Recipe: Karen’s Paleo Brownies Recently I was visiting Squamish, Canada where I met a lovely local crossfitter, mountain-biker and an overall awesome chick called Karen. One day Karen made her paleo chocolate brownies. They were so moist and delicious that I had to steal the recipe to share with everyone. Thank you Karen, I finally

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soup_making

Sweet Potato, Caramelised Garlic & Toasted Pine Nut Soup

Recipe: Sweet Potato, Caramelised Garlic & Pine Nut Soup This sweet potato soup recipe is as easy peasy as they come – with only 3 key ingredients – yet its earthy and robust flavour and velvety texture make it seem as refined as Audrey Hepburn. It’s packed with beta-carotenes and Vitamin C and all you

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