Nut Free Zucchini & Sun-Dried Tomato Muffins

I love baked treats but I don’t have a sweet tooth so I tend to do more savoury slices, muffins and breads. Many baked paleo treats use nut meals and as much as we love nuts, and they are nutritious, these treats are not always kid lunch box friendly. Some nuts are also very high in

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Citrusy Shaved Zucchini & Sardine Salad

Sardines are not exactly the most appealing fish to eat but they are certainly some of the most nutritious and sustainable. I know that many people struggle with sardines, especially the tinned ones. But as they are so easily available and highly nutrient dense, I always make it my mission to find ways to serve

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garlic prawns recipes

Garlic & Saffron Oil Poached Prawns, Warm Zucchini, Roasted Tomatoes

Recipe: Garlic & Saffron Olive Oil Poached Prawns with Warm Zucchini This recipe is inspired by the classic Spanish garlic prawns – you know the ones served sizzling in a clay dish, straight from the oven. The problem with that is when such high heat is applied to olive oil it ruins its fragile structure

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Show Off Paleo Lasagna

This dish is a bit of a show pony in my paleo recipes repertoire. It’s a perfect meal to serve to your non-paleo friends, partners, or fussy kids. It’s so yummy, hearty and filling, they won’t even remember to ask about the missing pasta. Speaking of pasta, I don’t think I can technically call this

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