One of the more frequent requests we get from readers and Facebook followers is for a paleo bread recipe. So we’ve been collecting nice looking, paleo friendly bread recipes from our favourite bloggers and food sites.
Before you put on your baking shoes and start jumping with joy, let me play the fun police card for a second. Even though these recipes are grain, gluten and dairy free, a lot of them are made with high carbohydrate starches and nut meals high in Omega-6 fatty acids, which puts them in the ‘in moderation’ or ‘pleasure food’ category. Sandwich breads and wraps are great for a quick and convenient lunch and they make the transition into paleo much easier but just remember not to rely on them as your staple.
The list is in no particular order of preference, although we kept the more regular slice bread recipes in the first half and put all the wacky, crazy, interesting wraps, rolls and tortillas in the second half.
Paleo bread from Elana’s Pantry – version 1 with coconut flour
Paleo Bread 2.0 from Elana’s Pantry – without coconut flour
Key ingredients: almond meal, arrowroot, flax meal, eggs, baking soda. Get the recipe here.
Sandwich bread from Paleo Effects – looks nice and fluffy
Key ingredients: arrowroot, flaxseed meal, eggs, walnut oil,baking powder. I would switch to ghee or virgin olive oil or macadamia oil from walnut oil if you want to reduce the amount of Omega-6 fatty acids. Check out the recipe here.
Jalapeño coconut bread with chipotle butter from Eat Drink Paleo (nut free)
Paleo savoury bread from the The MerryMaker Sisters
Key ingredients: eggs, carrot, butter (ghee could be used), chia or flaxseed meal flour/meal, coconut flour, mixed seeds, onion flakes, baking powder, herbs – NUT FREE. Get the recipe here.
Slice/sandwich paleo bread from Living Healthy With Chocolate
Key ingredients: almond meal, flax seeds and flax meal, arrowroot, butter, eggs. Get the recipe here
Grain free sandwich bread from Against All Grain
Key ingredients:cashew butter, eggs, almond milk, cider vinegar, coconut flour, baking soda. Get the recipe here
Yeast based paleo bread from the Paleo Mom (revisited version)
Nut free yeast based paleo bread from the Paleo Mum
Key ingredients: eggs, flaxseed meal, tapioca, arrowroot, coconut flour, coconut oil, pepitas, dry yeast, cider vinegar, honey – NUT FREE. Get the recipe here
Basic paleo bread with chestnut flour from 17 Recipes
Key ingredients: almond meal, tapioca, chestnut flour, eggs, coconut oil, coconut or almond milk. Get the recipe here.
Paleo cashew sourdough bread from the amazing The Urban Poser
Key ingredients: cashews, probiotic capsules, eggs, water, baking soda, salt. Get the recipe here
Paleo corn bread from A Girl Worth Saving
Key ingredients: eggs, coconut flour, apple cider vinegar, garlic powder, coconut oil, caraway seeds, baking soda. Get the recipe here.
Paleo banana bread from Eat Drink Paleo
Key ingredients: bananas, eggs, almond meal, tapioca, dried fruit and nuts, baking powder, coconut oil. Get the recipe here
Paleo savoury coconut zucchini bread from Empowered Sustenance
Key ingredients: coconut flour, zucchini, eggs, butter or coconut oil, salt, thyme, baking soda, cider vinegar. Get the recipe here.
Paleo garlic bread from A Girl Worth Saving
Key ingredients: olive oil or palm shortening, tapioca, coconut flour, egg, Italian herbs, garlic. Get the recipe here
Paleo herb bread from Multiply Delicious
Key ingredients: almond flour, coconut flour, flaxseed meal, eggs, mixed herbs, baking soda, coconut oil, apple cider vinegar. Get the recipe here
Paleo panini from Maria Mind Body Health
Key ingredients: almond flour/meal, psyllium husk powder, baking powder, apple cider vinegar, egg whites. Get the recipe here.
Paleo dinner rolls form Paleo Spirit
Key ingredients: tapioca, coconut flour, egg, olive oil, water, salt. Get the recipe here.
(Primal) Low Carb Cloud Bread with Chives & Pepper from Happy Body Formula
Key ingredients: eggs, cream cheese, chives, pepper. Get the recipe here for cloud bread here.
Paleo seed & nut bread rolls from Green Kitchen stories
Key ingredients: bunch of nuts and seeds, psyllium husk powder, coconut oil. Get recipe here
Paleo wraps from A Girl Worth Saving
Key ingredients: eggs, sesame seeds, salt, tapioca, garlic powder,creme of tarter, coconut oil – NUT FREE. Get the recipe here.
Paleo cauliflower tortillas from Slim Palate
Key ingredients: cauliflower, eggs, salt, pepper – NUT FREE, LOW CARB. Get the recipe here
Paleo Chinese pancakes from Eat Drink Paleo
Key ingredients: eggs, tapioca, coconut flour, garlic powder – NUT FREE. Get the recipe here
Paleo Indian pancakes from My Heart Beats
Paleo tahini & wholegrain mustard crackers from Eat Drink Paleo
Key ingredients: egg, coconut flour, tahini, sesame seeds, wholegrain mustard – NUT FREE. Get the recipe here.
Paleo everything rolls from Health Starts In The Kitchen
Key ingredients: tapioca, coconut flour, arrowroot, butter or coconut oil, honey, mixed seeds, egg. Get the recipe here
Paleo bagels from Feed The Clan
Key ingredients: butter, tapioca, egg, coconut flour, arrowroot, baking powder, poppy seeds. Get the recipe here.
Do you have a favourite paleo bread and bread lie dish recipe? Share in the comments or send me the link to add to the list.