One of the more frequent requests we get from readers and Facebook followers is for a paleo bread recipe. So we’ve been collecting nice looking, paleo friendly bread recipes from our favourite bloggers and food sites.
Before you put on your baking shoes and start jumping with joy, let me play the fun police card for a second. Even though these recipes are grain, gluten and dairy free, a lot of them are made with high carbohydrate starches and nut meals high in Omega-6 fatty acids, which puts them in the ‘in moderation’ or ‘pleasure food’ category. Sandwich breads and wraps are great for a quick and convenient lunch and they make the transition into paleo much easier but just remember not to rely on them as your staple.
The list is in no particular order of preference, although we kept the more regular slice bread recipes in the first half and put all the wacky, crazy, interesting wraps, rolls and tortillas in the second half.
Paleo bread from Elana’s Pantry (version 1 with coconut flour)
Key ingredients: almond meal, coconut flour, flaxseed meal, baking soda, honey and eggs.
Paleo Bread 2.0 from Elana’s Pantry (without coconut flour)
Key ingredients: almond meal, arrowroot, flax meal, eggs, baking soda.
Sandwich bread from Paleo Effects
Key ingredients: arrowroot, flaxseed meal, eggs, walnut oil,baking powder. I would switch to ghee or virgin olive oil or macadamia oil from walnut oil if you want to reduce the amount of Omega-6 fatty acids.
Jalapeño coconut bread with chipotle butter from Eat Drink Paleo (nut-free)
Key ingredients: carrot, eggs, coconut flour, tapioca flour, spices, coconut oil (nut-free).
Paleo savoury bread from the The MerryMaker Sisters
Key ingredients: eggs, carrot, butter (ghee could be used), chia or flaxseed meal flour/meal, coconut flour, mixed seeds, onion flakes, baking powder, herbs. Nut-free.
Slice/sandwich paleo bread from Living Healthy With Chocolate
Key ingredients: almond meal, flax seeds and flax meal, arrowroot, butter, eggs.
Grain free sandwich bread from Against All Grain
Key ingredients:cashew butter, eggs, almond milk, cider vinegar, coconut flour, baking soda.
Yeast based paleo bread from the Paleo Mom (revisited version)
Key ingredients: eggs, almond meal, almond flour, tapioca, arrowroot, dry yeast, coconut oil.
Nut free yeast based paleo bread from the Paleo Mum
Key ingredients: eggs, flaxseed meal, tapioca, arrowroot, coconut flour, coconut oil, pepitas, dry yeast, cider vinegar, honey. Nut-free.
Basic paleo bread with chestnut flour from 17 Recipes
Key ingredients: almond meal, tapioca, chestnut flour, eggs, coconut oil, coconut or almond milk.
Paleo cashew sourdough bread from the amazing The Urban Poser
Key ingredients: cashews, probiotic capsules, eggs, water, baking soda, salt.
Paleo corn bread from A Girl Worth Saving
Key ingredients: eggs, coconut flour, apple cider vinegar, garlic powder, coconut oil, caraway seeds, baking soda.
Paleo banana bread from Eat Drink Paleo
Key ingredients: bananas, eggs, almond meal, tapioca, dried fruit and nuts, baking powder, coconut oil.
Paleo savoury coconut zucchini bread from Empowered Sustenance
Key ingredients: coconut flour, zucchini, eggs, butter or coconut oil, salt, thyme, baking soda, cider vinegar.
Paleo garlic bread from A Girl Worth Saving
Key ingredients: olive oil or palm shortening, tapioca, coconut flour, egg, Italian herbs, garlic.
Paleo herb bread from Multiply Delicious
Key ingredients: almond flour, coconut flour, flaxseed meal, eggs, mixed herbs, baking soda, coconut oil, apple cider vinegar.
Paleo panini from Maria Mind Body Health
Key ingredients: almond flour/meal, psyllium husk powder, baking powder, apple cider vinegar, egg whites.
Paleo dinner rolls form Paleo Spirit
Key ingredients: tapioca, coconut flour, egg, olive oil, water, salt.
(Primal) Low carb cloud bread with chives & pepper from Happy Body Formula
Key ingredients: eggs, cream cheese, chives, pepper.
Paleo seed & nut bread rolls from Green Kitchen stories
Key ingredients: bunch of nuts and seeds, psyllium husk powder, coconut oil.
Paleo wraps from A Girl Worth Saving
Key ingredients: eggs, sesame seeds, salt, tapioca, garlic powder,creme of tarter, coconut oil. Nut-free.
Paleo cauliflower tortillas from Slim Palate
Key ingredients: cauliflower, eggs, salt, pepper. Nut-free, low-carb.
Paleo Chinese pancakes from Eat Drink Paleo
Key ingredients: eggs, tapioca, coconut flour, garlic powder. Nut-free.
Paleo Indian pancakes from My Heart Beats
Key ingredients: almond meal, tapioca, coconut milk, onion, coriander, ginger, turmeric, spices. Egg-free.
Paleo tahini & wholegrain mustard crackers from Eat Drink Paleo
Key ingredients: egg, coconut flour, tahini, sesame seeds, wholegrain mustard. Nut-free.
Paleo everything rolls from Health Starts In The Kitchen
Key ingredients: tapioca, coconut flour, arrowroot, butter or coconut oil, honey, mixed seeds, egg.
Paleo bagels from Feed The Clan
Key ingredients: butter, tapioca, egg, coconut flour, arrowroot, baking powder, poppy seeds.
Do you have a favourite paleo bread and bread lie dish recipe? Share in the comments or send me the link to add to the list.